points for 1 cup of sugar - 3 Fat Chicks on a Diet Weight Loss Community

o2bthinner · 02-16-2002, 12:32 PM

I seldom bake, but did make some banana bread today. I have all the points figured out, but the sugar. How many points is a cup of sugar? Thanks.

Yvonne

Kelly_S · 02-16-2002, 03:15 PM

Try this link: http://www.dwlz.com/WWinfo/bakingpts.html

o2bthinner · 02-16-2002, 05:09 PM

I bookmarked that site. It should help a lot. Thanks so much.

Yvonne

leader · 02-18-2002, 10:43 AM

If you have the WW materials, the Week one book, Getting Started, has a chart for larger quantities of cooking/baking ingredients. Sugar is listed, as is flour, butter, oil, etc. Additionally, if you know how many tablespoons are in one cup then you can figure it out. 1 tbls of sugar is 1 point.

lalala · 02-18-2002, 11:20 AM

1 cup of sugar is 14 pts