I think we need a challenge!!!! I was gonna call it Slimmin our way down Santa Claus Lane, but didn't want to until I knew if we all celebrated Chirstmas
Whether you have a number goal, or a workout goal, or an area you are struggling with and want to focus on you can join in! I feel like having small milestones and timelines helps me stay focused. Whether I make that exact goal or not I need to focus on a smaller segment of my over all goal to make it feel more attainable.
So Sistas lets give ourselves something nice this year...Slimmer bodies and healthier lives!!!! It's a great gift to those we love too!!!