Happy Independence Day everyone!! Here's wishing everyone a safe, healthy and wonderful holiday.

Tina, that's super about being able to skip court. Hope you had a great dinner to celebrate :)

Laura~

Happy Fourth Everyone!!!

Today we went to a family reunion at my cousin's house. Sandra had decided that it is time for the cousin's kids to get to know each other. It was fun. I know that I didn't do great on the food, but that's life. I did tend to choose the vegies and fruits, but I also ate my pasta casserole and CHOCOLATE CAKE! It was yummy.

I've been doing better on the water the past few days.

I'll have to check out cyberdiet sometime. Not tonight though. Almost ready for some shut eye!

I love miniature golf. I play it every summer where we go on vacation or at our county fair. When we go to Michigan the end of the month, I have already promised my nephews that their favorite Aunt Tammy will take them to play. They are excited.

It sounds like some of us had a happy 4th. I hpe everyone did!
I really "blew it" today. Boy, am I paying for it now. I'm so sick at my stomach. We had a decent lunch; however, for supper, we had KFC. I don't know when I've had fried chicken. Then, we had apple pie and ice cream. I was in heaven, then but not now. :)

I don't want to go back to work tomorrow.

Tina

Hope everyone is doing good!! and recovering from the 4th of July....Not much new here. So here is the quote of the day.. I love it!!!

"You must do the thing you think you cannot do." Eleanor Roosevelt

Susan

Hi friends, we just returned from spending yesterday and today with friends. They live near a little town called Woodville. It's in the piney woods of TX. Had a great time and didn't overeat.

Susan, would you believe that I saw that quote on a church sign on our trip! How about that!

Tomorrow I must start exercising. the heat index has been over 100 degrees. I might have to wait until tomorrow eveing to walk.

Take care and have a good Monday.
Tina

So far, it's a quiet Monday on the threads here :(

So, how are we doing???? I've had a healthy beginning. I had yogurt and water for breakfast. Snack - a 1/2 cup container of applesauce
Lunch - Wendy's side salad w/fat free French.
Now I must figure out a very filling, but low point supper. ;)

Tina

It's has been quite here. Hope everyone has been having fun! ;)

Tina, you've have a very healthy day. Hope mine turns out within my point range. Did you have fun on your trip?

I'm doing my physical therapy three times a week. It's good to be moving again. I'm ready to see the scale move and not in an upwards direction.

Have a good one!!
Susan