Switching back to Flex for this next week, but this time, I'm really gonna follow it. heh
I didn't really stay with it last week. Somebody kick my can.



I lost 4 pounds! And I don't understand how!
Everyone for going to WI. Even better if you lost.

Give me an I -
Give me an S - 


can I use what the scale said today as my official weigh in??
I should have waited to WI
lol