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Friday Points and Menus
Fridays are so hard for me. I usually am home by myself and want to snack. Not being able to causes resentment, so I've built a couple of substantial snacks into my evening. But tomorrow is weigh-in, so I want to keep it light. Damn, this seems like an awful lot of food. Am I doing something wrong?
Here's my plan: B: Vanilla Cream Shredded Wheat -- 3 FF milk -- 2 Coffee with creamer -- 1 S: Yogurt -- 2 L: Veggie Beef Soup At Hand -- 1 Leftover shrimp with cocktail sauce -- 2 Cucumber salad -- 1 S: Fresh fruit -- 5 D: Fake crab meat with cocktail sauce --4 Green beans with B&B -- 1 Snacks for TV watching: Healthy Choice Ham sandwich on WW bread w/ peppers and mustard -- 2 Yogurt -- 2 FF pudding with ff Cool Whip -- 2 |
TGIF! Day before WI.
B-2 pieces of toast 1p :dizzy: PB 3p light OJ 1p S-ff capucinno 4p :coffee: L-left overs! pork chop 4p baked beans 2p salad? S-almonds 4p (unsalted) D-Papa Murphy's Delite :jeno: 3p a slice diet rite S-ff no sugar added vanilla ice cream 2p :cb: |
Friday I ate:
B- one hifiber english muffin- one wedge laughing cow cheese- 1 one egg- 2 one half can Mountain Dew- 1.5pts? L- Taco Bell: :cool: one taco supreme 2/3 of an order of nachos supreme one large mountain dew S- ham/potato casserole- 4pts one toasted roll- 1pt diet orange soda- 0pts salad w/ ff dressing- one skinny cow ice cream sandwich Sn- saltine crackers one wedge light laughing cow cheese- 1 I felt like I was way off yesterday, but, I guess it's not as bad as I thought. |
I went over by 4 pts or so... I haven't yet typed them up on my computer, so lol thats why I'm not posting it. I wrote it down on a piece of paper, and I cant find it! But I remember I was at 37.5 pts.
~Liz |
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