Hi Christian! Glad to see there is someone else out there!
I wonder if it is just me or is 15-20 seem like it is so much harder,actually for me the last time i dropped the 10lb no problem its that last 10 that seems so hard and stubborn,i think i am gonna join again and get my hands on the new stuff and see if a different way of approaching it will set my fat burning into gear. I wonder what my limit will be
Right now i am in the 18-23 bracket!
I also started doing more cardio today instead of 60 min. i bumped it up to 70,then next week i will bump it up to 80,then 90 will be my max,keep in mind this is only on my cardio only days which is on thurs and friday,on my weights and cardio mon,tues and wed i will have to stick to just the 60 or 70 min of cardio cuz i got children that need there Mom! So hoping this will kick me into gear. I am a lil frustrated cuz last time i started ww back up again i lost 5 lb in a bout a week,this time i started up again i have only lost the 1 lb in a week, i cant help but think doing the South Beach low carb thing messed me up.
So we shall see
What is your strategy for dropping the last 20lb?