Hi there,

I've been trying to get more fiber in my diet.
Fiber One now has cookies!!! Each one is 3 pts. I love both varieties of the soft baked cookies.
You might want to try them now. There are sales and coupons out there.

It seems slow on a lot of the threads. I am here if you want to chat about everything.
I've gained some and am having a terrible time taking it off.
Have a great day and rest of the week!

Wow was I bad yesterday! I ate all the wrong things.
But, today is a new day.
Have a good one.

I lost 1 pound.

good morning

just thought I'd pop by and say hello - we've been quiet here lately - I've been off the last week and now I'm trying to get things prepared ahead of time for the week - Tina how've you been? the weather here seems to be more fall like right now but they're predicting some pretty hot days for the coming week - next few weeks at work will be very busy - our next National Training & awards dinner is in a month and I have to finish up the travel etc - but it's been so busy with all the other stuff - my boss keeps buying up businesses and the work keeps piling up - I've been working 10 hour days and I'm really getting tired - but I can't afford to retire and I'm just lucky that I do have a job at this time of my life - I'm old and I live in an area that's mainly bilingual and I'm not - so everyday I count my blessings - sorry for the long winded rant - just feel overwhelmed sometimes
hope everything's going well in everyone's world. Just waiting for one of my brothers to come over for a coffee
have a good one

maureen

Hi Maureen, first of all, I am sooooo glad you have a good job! Your boss definitely appreciates your work. I guess you don't have a pension to fall back on. I think most companies have stopped giving those. Hang in there. Have you been to WW recently? I am having such a hard time losing right now....lots of stuff going on in my life.
I am really NOT in the mood to tell a group how much water and exercise I do each day. Not in a rah...rah...rah mood. We can do this, in our own ways.

Stopping by to say hello.
Don't give up. Stay serious about getting healthier.

Great weather here. It's perfect for walking this weekend.
Have a good one!!!

I love talking to myself...NOT.
However, I am trying again to lose these pounds. I do not want to have a heart attack or stroke!
I hope that those reading this agree and will do at least 1 thing to help yourself.
Best Wishes, Tina

What do y'all think about the Breakfast Pizza????