Journal for the last 2 days of the week heh-heh 4/3

  • Well, most people don't post over the weekend. So TECHNICALLY this can end on 4/6.

    C'mon and join me ... you know you wanna! OK ... you know you OUGHTTA!

    B -
    20 oz H20
    coffee: 1
    1/29

    L - greek salad: 5 (for the fet-ah)
    no dressing
    pita: 3
    red lentil soup: 6 (?)
    diet soda
    Total: 14/15/29

    D - 1 egg +2 egg whites: 2
    oj: 2
    1 sli WW: 1
    Total: 5/20/29

    S: peanut butter capn crunch: 6
    baked doritos end of the bag: 1
    Total: 7/27/29

    Total for day:27/29
    Range: 22-29 (I think off the top o' my head)

    Water: 85 + oz h20
  • Friday journal 4/4
    B - 20 oz h20
    1 cup oj: 2
    2/29

    L - ??? w/ a friend

    D - chix breast, grilled, 5 oz: 5
    salad/greens: 0
    dressing: 2
    d. soda: 0
    7/9 (w/out lunch)/29

    Water: 85 + oz
    Range: 24-29
    Total: 9 (w/out lunch)/29