Saturday 8/10

B-
Omelet- 4
1/2 c. eggbeaters
1 oz. velveeta light
1/4 c. fresh salsa (yum!)
2 T. light sour cream
2 Soy Breakfast sausage- 2

B Total- 6

L- 1 cup grapes- 1
chips and salsa- 2

L Total- 3

D- Swedish Meatballs and Pasta 11 (o.k. 5.5 since I only ate half)
Garlic Bread- 2
Steamed Broc. and Cauliflower- 1

D Total- 8.5-14

S- Popcorn- 2

Total-19.5-25 depending on how you look at it :)
Points allowed 25-31 (waaaayyyy too many!)


Exercise- gotta go shopping and run errands (A.k.a. A couple of hours of leisurely walking) :dizzy:

Sunday 8/11

B- Sandwich
2 slices HC ham- 1
1 slice Kraft 2% cheese- 1
2 slices FF bread- 1

B Total- 3

L- LC S&S Chicken w/ extra 1/2 c. rice- 8
1 c. grapes- 1
L Total- 9

D- 2 HC Hot dogs w/ low-fat buns- 6
3/4 chili sauce- 3
8 oz. oven fries- 3 :D
D Total- 12

Daily Total- 24 Daily allowed- 26-31