Log in
Remember Me?
Forgot your Password?
or
Log in
3 Fat Chicks on a Diet Weight Loss Community
>
Diet Central
>
Weight Watchers
>
WW Clubs and Groups
>
Journal - Week of June 3rd
Log in
Username
Remember Me?
Password
Register
Forgot Password?
Register
FAQ
Calendar
Today's Posts
Search
Search Forums
Show Threads
Show Posts
Tag Search
Advanced Search
Go to Page...
Thread Tools
06-03-2002, 09:59 AM
#
1
TonyaLyn
Senior Member
Thread Starter
Join Date: Apr 2000
Location: Wisconsin
Posts: 756
Journal - Week of June 3rd
Well, let's start this week off right!!!
B:
coffee 0
(didn't have time for breakfast this morning)
L:
tuna 4
wow chips 1
water 64 oz.
D:
not sure yet
S:
yep
Exercise: treadmill 30 min/2 miles
Total = 18 pts.
We can do this! Take one day at a time!
06-03-2002, 10:07 AM
#
2
JKarr
Bono Fanatic!
Join Date: Jul 2001
Location: Chicago
Posts: 413
I need to do this...
B:
coffee - 1
yogurt - 3
plums - 1
L:
broccoli - 0
pb&j - 4
Snack:
Just 2 Pts. bar - 2
D:
boca chicken sandwich - 5
baked fries - 2
milk - 2
zucchini - 0
TOTAL = 20
Last edited by JKarr; 06-04-2002 at
09:41 AM
.
06-03-2002, 12:05 PM
#
3
LoriD
Member
Join Date: Mar 2001
Location: Boston, MA
Posts: 457
count me in!
Monday:
B:
low fat waffle with syrup-4
S:
small whole wheat pita and 1 0z 75% FF cheese-2
L:
shrimp/eggplant/bok choy stir fry-4
salad-0
S:
Kashi Go Lean Bar-4
D:
unknown-possibly taco salad
Exersize-running 30 min
Lori
06-04-2002, 08:54 AM
#
4
TonyaLyn
Senior Member
Thread Starter
Join Date: Apr 2000
Location: Wisconsin
Posts: 756
Happy Tuesday!
B:
special K w/ berries 3
coffee 0
L:
tuna sand. 4
pretzels 2
water 64 oz.
D:
BLT's 5
corn/cob 2
water (another 20 oz)
S:
yep
Exercise: 30 min/treadmill/2 miles
Total = 18 pts.
06-04-2002, 09:42 AM
#
5
JKarr
Bono Fanatic!
Join Date: Jul 2001
Location: Chicago
Posts: 413
Tues.
One more day closer to Rome....
B:
coffee - 1
yogurt - 3
kashi heart to heart - 1
L:
veggie hotdog - 1
tortilla -3
cheese - 1
zucchini - 0
D:
pizza - 8
beer - 6
TOTAL = 24
Last edited by JKarr; 06-05-2002 at
09:10 AM
.
06-05-2002, 09:11 AM
#
6
JKarr
Bono Fanatic!
Join Date: Jul 2001
Location: Chicago
Posts: 413
HUMP DAY - My favorite day!!
B:
coffee - 1
yogurt - 3
kashi - 1
L:
veggie sandwich - 10
D:
egg sandwich - 4
potatoes - 2
milk - 2
Snack:
skinny cow - 2
TOTAL = 25
Last edited by JKarr; 06-06-2002 at
09:33 AM
.
06-05-2002, 09:37 AM
#
7
TonyaLyn
Senior Member
Thread Starter
Join Date: Apr 2000
Location: Wisconsin
Posts: 756
I'm here!
B:
special K (just a little) 2
coffee 0
L:
tuna sand. 4
WOW chips 1
water 70 oz.
D:
shrimp stir fry 6
water
Exercise: treadmill 30 min/2 miles
Total = 18 pts.
06-06-2002, 09:32 AM
#
8
JKarr
Bono Fanatic!
Join Date: Jul 2001
Location: Chicago
Posts: 413
Thurs.
B:
coffee - 1
yogurt - 2
kashi - 1
Snack:
string cheese - 1
L:
veggie hotdog - 1
cheese - 1
tortilla - 3
zucchini - 0
D:
potatoes - 3
broccoli - 0
milk - 2
chips and hummus - 5
cheese - 3
(cleaning out the fridge before my vacation!!)
TOTAL: 23
Exercise: Run 35 min.
Last edited by JKarr; 06-07-2002 at
08:54 AM
.
06-06-2002, 12:40 PM
#
9
LoriD
Member
Join Date: Mar 2001
Location: Boston, MA
Posts: 457
Weds and Thurs
Weds:
B:
blueberry bran muffin-2
L:
1 scoop chicken salad-6
lettuce/etc-O
bread-6
D:
cheese-2
pasta-3
shrimp/veggies-3
sauce-2
S:
Kashi Bar-4
Exersize-28 minutes running
28-3 exersize points
Thursday:
B:
scone-4
S:
Luna Bar-3
L:
Chicken Vindaloo-6
Salad-0
D:
pasta-3
shrimp/sauce-4
cheese-1
exersize-running
Lori!
06-07-2002, 08:56 AM
#
10
JKarr
Bono Fanatic!
Join Date: Jul 2001
Location: Chicago
Posts: 413
TGIF!!
Almost on my way to Italy!!
B:
coffee - 1
yogurt - 3
V-8 - 0
L:
lean cuisine - 6
potatoes - 2
D:
??
DATE!!!!!
TOTAL =
Related Topics
Thread
Thread Starter
Forum
Replies
Last Post
Calorie Counters Chat~June 2007
GrammyL
Calorie Counters
349
07-26-2007
06:21 PM
Let's Track together .... (get and share ideas)
pmoswife
Weight Watchers
961
08-03-2006
08:42 PM
«
Previous Thread
|
Next Thread
»
Thread Tools
Show Printable Version
Posting Rules
You
may not
post new threads
You
may not
post replies
You
may not
post attachments
You
may not
edit your posts
BB code
is
On
Smilies
are
On
[IMG]
code is
Off
HTML code is
Off
Trackbacks
are
Off
Pingbacks
are
Off
Refbacks
are
Off
Forum Rules
Close X
All times are GMT -4. The time now is
01:42 PM
.
-- Mobile One
-- 3FC Healthy Weight Loss Support Forums vBulletin 3 Style
Terms of Use
•
Privacy
•
Advertise
•
Contact Us
•
3FC Home
•
Mod
•
Archive
•
Privacy Statement
•
•
Top
•
-
Manage Preferences
-
Your Privacy Choices
We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.
View Mobile Site