Good morning
PINKIES
Another new day to make plans and stick to the program. I did very well at the b'day party yesterday. NO cake and NO ice cream for me! They even sent some cake home for hubby (two kinds of cake plus cupcakes). Last night I figured if I really wanted something sweet I would have a blue bunny fudge bar, but I ended up having some fresh strawberries instead. I had a hamburger with tomato, mustard and cheese, I figure this to be around 8 points, about a half cup of homemade mac&cheese and a handful of pretzels. I drank ice water (it was HOT out). And yes, Preston did help me eat slowly...I was chasing him away from the creek most of the time. This cousin of hubby's lives way out in the country, beautiful little log home with a creek right on the property. There were so many people (granny has contributed greatly to the human species)

It was just so good to watch the kids run around, and yak with the other mothers and grandmothers in the family.
emmy So glad you were safe from the tornado. We were too...it didn't touch down in this area (Christiansburg) and even the bad storm missed us. It got as close as Blacksburg, but we saw on the weather channel where it didn't touch us at all. They said on the radio this morning that there were 10 injured (2 seriously). It showed some damaged homes and of course the trailer parks get the worst of it. Today it's warm, sunny and just a slight breeze.
Yes, the coffee is wonderful this morning isn't it? What flavor beans did you grind this weekend. I love to do the same thing. I have so many flavors in the cupboard already, I don't dare try anything else until I use these up. Hubby doesn't drink coffee at all, and he thinks I have some sort of infliction that makes me want to buy too much coffee and beans.
Gail Good for you for working the program...you're doing great!
So you didn't think too much of those sundaes huh? I really like the ice cream sandwiches and blue bunny fudge bars, so I guess I won't worry too much about finding those sundaes. I appreciate everybody's reviews, I think we all enjoy the same things.
Well, somehow my day counting must've gotten a little screwy.

If we count today, she'll be here in two days.... tomorrow night!! Last night we picked up the new futon and George assembled it. We've managed to turn the dining/computer room into a nice little haven for her. There's cupboard/closet space for her, and a table, lamp etc. We ARE excited!
Joyce It won't be long now that the smaller size will fit you perfectly.
So you didn't care much for the movie 'AI'? The previews looked great when it first came out, but I haven't heard great things about it from anyone that's seen it. And Denzel Washington.... heard his performance in the movie was definitely worthy of the award, but he's just never been one of my favorite actors. Now gimme ANYthing with Mel Gibson in it, and it'll be a great movie.

Love that Mmmmmmm-Mel.
Pat Glad you had a good time at the concert. I don't know the country stars very well anymore. Years ago I followed country music a little more. And I say whatever opportunity you get to watch them cute cowboys....yeehaw!
Christine I bet if you work the program and keep up the walking you've been doing you'll be able to fit into those jeans in another month or so! I realized last night (make some closet space for Sam) that I have quite a bit to wear for the summer... cuz it's all the same size I wore last year!

I get so mad at myself sometimes.
Sharon Good morning!!
Well ladies...weighed myself this morning...the moment of truth... I stayed the same. I'm very thankful that I didn't gain any... but I'm so fed up with myself for not LOSING steadily. I chatted with my friend in MD yesterday. She's been on the program for 4 weeks now....she's lost a total of 16.6 pounds. She's working the program and LOVES it. She's doing aerobics 3 times a week. We had a really good heart to heart...she said she knows I can do it, she knows I have to WANT IT MORE. Thank goodness for friends and
pink flamingoes that refuse to give up on us.
Okay...finished my coffee, gotta find something to wear to work. Oops, almost forgot I have to change the laundry loads over before I leave. I doubt I'll be able to check in from work, busy Monday expected. But I'll try to leave a note after supper.
Everyone have a GREAT OP day!