#182 Bale of Turtles Perservering!!

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  • Ladies: Good afternoon. How is everyone? Do you ever have one of those days where you have a sort of bone-deep craving for fatty, high-calorie food? I'm having one of those days. I'm nearly twitchy. Yesterday was bad too. If I really need to, I have those mini-popcorns in my drawer at work (1 pt), and I keep reminding myself that I'm having Subway tonight, my favorite fast food, and something I really look forward to. <sigh>

    Not much is new. I'm feeling overwhlemed at work, so I'm cleaning up my desk and getting rid of all of the scraps of paper and trying to refocus on what's most important, and stay focused on one thing at a time. I've tried it before, so here I go again. Part of my stress is due to the fact that we have a nasty meeting today with a client to discuss why the project has slipped 6 weeks (it's mostly due to the laws of physics -- only so many records can be processed by a computer at a time, and I couldn't really come up with a good estimate for how long it would take -- there were too many factors.) So I'm worried about that, but our customer relations rep will be there, and it's his responsibility to keep control of them. But I did get a nastygram of a meeting schedule from him, so it'll be great fun.

    Now for your individual comments:

    Judy: Thank you! I hope you're having a great day!

    Princess: Ah, that makes a lot more sense. BMI *above* 20 would be safe. I don't intend to go to meetings, just register long enough to get the materials. I have considered going to meetings again, but there are none in my area during the week at a time that doesn't conflict with my workout schedule, and I want to keep weighing-in on Wednesday (it's far away enough from my SHD to not hurt me as much, as, say, Monday.) Saturday morning is a possibility, although I would have to "behave" better on Friday -- maybe that would help me do it? I don't know. It's also $52 a month, which is a big factor. I'm not having trouble making ends meet, but I'm reluctant to even pay that much a month for anything that I feel isn't absolutely mandatory, and I have managed to lose 25 pounds just from my own efforts and the support of my beloved turtles. Re Indian food: eating at ethnic restaurants is hard, especially when few of the dishes are in the WW books and/or recognizable for their base ingredients. The only thing I can think of at that point is to try and get a dish with lots of veggies, maybe a vegetarian dish? It's tough, I agree. I am glad you went for the walk. Even 15 minutes is great! I always say, start small.

    Okay, back to work!
  • Hi Turtles,
    Yesterday I was up 1# at my WI. Not too bad considering I was away for a week and didn't WI and then I had a tough week of lots of food challenges.
    Is it what I wanted? No. Is it something I can deal with? Yes. Today I am going to babysit dgs and I'll bring food for all day since I'll be there until really late tonight. I'm taking it as a challenge and I know I can do well. I'm still fluttering between flex and core and I know I need to make a decision. Right now I'm at baby steps, baby steps to get back on track, make these changes lifelong, and succeed. When I listen to others in my family, I know I've done very well by maintaining a small weight loss. However, my dreams are to reach goal and I know I can do it. Yay. Onward and downward.
    Good luck to us all.

    Ariana, I hope the meeting goes as well as can be expected today.

    Princess, I like that you got out and walked right before the storm.

    Take care, be well.
    Judy
    234.6/219.6/thinner into onederland
  • Happy Thursday All!
    Ariana: Look online and see what they offer... under the new program you can do the "monthly pass" option and that is only 39.99 a month and you get free etools and such with it... that is what DH and I do... it ends up being about 9.35 a week and the cheapest option... DH and I go to the early Saturday morning meetings... 7 AM but it gives us the whole day and if we W/I on Saturday morning we behave on Friday night and then Saturday starts a new week and we make the weekend our SH time... we go out to eat or cook up lots of stuff on the grill, etc on Saturday evening... it works for us but I know you are busy and have an active social life, we are old folk and have no social life LOL... But in the summer it really works since most cook outs and parties are on a Saturday or Sunday and we can enjoy without the worry of a midweek W/I. I know some people don't believe in the meetings but I really do and the more I go the more I believe in them... you get tons of helpful info there and someone is always bringing in a new food item that they found at the store that is low in points and helps to change up the menu a bit... we have a super leader and she really kind of helps folks along with trouble areas and stuff... Hope it all helps you but again it is not for eveyone... you can always do the WW on line if you can't get to a meeting and I think the monthly pass price still stands...

    All: I went to Pilates last night and boy oh boy do I feel it today... not sure why except this is an advanced class with a male teacher and he really works you over... I love it though and would not give it up for the world. I did not walk last night as I was exhausted when I got home and had one thing and one thing only on my mind... FOOD! I was a starvin marvin to the point that my husband was laughing at me since I came in the back door and made a bee line for the fridge... Oh well... exercise does that to me. Supposed to be cool but nice out this evening so I will take a stroll... hoping for a good W/I this Saturday!

    Any plans for Memorial Day weekend?

    My youngest DS graduates from highschool that weekend... as of August DH and I will be empty nesters.... Yeah! Kind of looking forward to it... did not think I would be and it may be very different come August but we are looking forward to some alone time. The fact that he graduates that weekend is aggravating as it is Indy 500 weekend and the city goes nuts so having to manage family and friends getting too and from the graduation venue with a party afterwards is rough but since the race track is on the other side of the city we are hoping it won't be too bad. Just makes travel longer and more frustrating for those coming in from out of town. DH and my 3rd anniversary is also that weekend so we will be spending that Monday being together and maybe have a "Date". That will be fun and gives me something to look forward to.

    I have to run but will check back in later on.
    Princess
  • Ladies: Good afternoon. How is everyone? I did my WI last night, and I maintained exactly. It's frustrating, since I was so ravenous these last few days. :: I've been thinking about what Princess and several others have said, and I'm seriously considering rejoining the meetings. I know I said that I didn't need them, and I didn't before. But maybe I do now. I think I need to go back to counting points each day. I think that my mental tracking is getting lax, that there are a few (or a lot on Saturday) extra points getting in, and that's what's causing me to maintain. I looked at my tracker, and I've only lost 7 pounds this year. (Don't hit me, people who have been gaining or maintaining this year. I know that's frustrating as all get out too.) That averages to a little over 1 pound a month. And, I understand slow and steady, but I think that's too bloody slow. And registration is free now, and I think that going to WW meetings, even though I find them inane sometimes (yes, it depends on the leader), may be what I need to get these shuffling feet of mine going a little faster, and keep me counting points (which is where I almost always fall off.) So I'm going to propose to my Mom that she and I both go to WW meetings for 3 months and count points for those 3 months and then reevaluate at the end of the quarter if we want to keep going or not. I'm also considering stopping the Wendie plan -- it's served me well for a long time, but maybe I need a change -- and trying to stay at my allotted points level each day, then using my flex points only for the weekend/socializing (and counting those too!) That's going to be hard, my current total is only 21, but I can sure as **** try. What do you guys think? I'm getting more and more frustrated here. I think it's time to, as I always say, reevaluate and change my strategy.

    Judy: Oh man, I had a paragraph written to you, and now it's all gone (because genius here hit reload accidentally)! Well, quickly -- Judy, sorry about the gain, but I agree, it is minor in view of your week and the challenges, and you can kick it again. Core vs. Flex is a tough choice, I understand the dilemma. Maintaining any loss is good, and keep up with those baby steps, you'll eventually look up and find that you've walking 50 miles in those baby steps! Re the meeting: thank you for your support. It was very stressful, and I had a big headache afterwards, but it went as well as could be expected, and my manager and another employee thought I handled the irritated customers very well. And I resisted the desire to go for the cocoa/coffee/milk combo (comfort food) that I wanted, which I was proud of.

    Princess: is the $40 monthly pass for in-person meetings (it sounds like it)? Where do you buy that? What e-tools do you get with it? That might be the best deal. I'm not hurting for money, I've been living on basically the same budget that I was when I first moved to Tucson (I based on my budget on my original salary before i got the raises, and didn't change it much when I got the raises, and the new income has gone to either new clothes (a necessity -- nothing from last season ever fits!) and paying off my credit cards (I have one left, less than $800 on it too!) But I try to evaluate each significant expense this way -- do I need it (new clothes that aren't falling off) or do I want it (cable, an iPod, etc.) I try to save the splurges as rewards (i.e. when I get to 60 pounds lost, I'm going to buy an iPod or an MP3-cd car stereo.) So you can see why I was reluctant to do meetings when I was losing weight, even gradually. But lately, I've been getting frustrated, and I'm wondering if maybe I would benefit from it (see my note above.) You may just have talked me into it. <G> Re: Pilates -- sorry you are sore, but it's a good sore, right? I know what you mean. I'm often ravenous when I get home from the gym. If I can't wait, I go for a piece of fruit. I used to go for pretzels and a cheese stick (yumm!) but that's four points. Good luck on your WI! I'm going home for Memorial Weekend. I am sure that the party and the joy of graduation will make up for the hassle of the overloaded weekend.

    Well, back to work. Take care and have a good weekend! I probably won't be able to talk to you guys again until Tuesday -- I'm leaving on a plane to San Diego tomorrow to spend the weekend with my dad.
  • Ariana,
    Have a great weekend with Dad.

    Princess,
    Congrats on your upcoming 3rd. year anniversary. And it will be interesting to see how you like your empty nest. I love ours, but we are in constant touch with our 3 kids and their families which I also love. It is nice to have privacy and I bet you'll like it a lot.

    Today was a perfect food day even though I went to dd's to watch the grandbaby. I brought my food with me. My grandson wanted McDonald's for dinner and I ate my salad instead of buying myself something. Now I think I deserve a for that. LOL. Dr. Joy Brown again talked about people getting "bored" with developing new habits of eating right and exercising and suggested setting small and longer term goals to keep your focus and interest in the right direction. I'm gonna give that a try.
    Judy
  • Happy Friday!
    Morning all! Well it got really cold here so I did not go for a walk last night... will keep trying though.

    Ariana: you will get set up on the monthly pass when you go in to join... at least that is how I did it... I don't know if you get the same deal online or not but like I said I really need the meetings and the accountability of the W/I every week so I have never looked into the online options. The etools is on their website, it is for tracking and you can log your daily points etc... the thing that I really like the most is the recipe builder... that is a very nice feature...
    Have a great time with your dad!

    Judy: Congrats, that is huge that you ate your food instead of the fast food. You should be very proud! I am looking forward to the empty next actually... some down time is what I need and not always having to manage everyones life... it is just too much sometimes...

    Nothing else new here... the scale is not going anywhere this week but I will keep my fingers crossed a good W/I... maybe it will just magically happen... LOL, most likely not but I have high hopes!

    Princess
  • Hi Turtles,
    I typed too fast in my last post and meant to say that Dr. Joy Brown from the radio show said that when we get bored trying to establish good habits of good eating and exercise that we could set short term and longer term goals to keep us interested. Boredom factors in pretty early for many of us--especially those who have been making efforts for a long time. That'd be me.
    So, for this week, my goal will be to eat Core, and carefully track the 35 point thingies that we have each week. Already I have a cool luncheon to attend on Sunday that will be a challenge, but if I go with a good attitude, I should be able to see a weight loss. I am also going to get on track with exericse and if I'm too tired to treadmill, then I'll do Tai Chi.
    Judy
    Everybody have a great weekend.
  • Happy Monday All!
    Well W/I went ok... down 1.6 lbs, I will take it and am trying harder with both food and exercise although it was a high points weekend...

    Busy getting ready for DS graduation this weekend but I will stop in when I can.

    Have a great day all...
    Susan
  • Princess,
    Great WI! Terrific. Glad you had such a :
    All goes well here, and keep on keepin' on.
    Judy
  • Happy Tuesday!
    Went for a walk after work yesterday, a small walk - just a mile, but at least I got out there and walked... it has turned pretty warm here and it was in the mid 80's yesterday. Not having walked much outside it took a bit out of me but at least I am started again... I went to Pilates last night and we used one of the big balance balls for the first time and that was different and I really felt it in my legs... glad I got my walk in before my pilates class...LOL.

    Hope all is well with everyone...
  • Glad to hear you're exercising so well , Princess.

    Hey, where is everybody else?
    Judy
  • Judy: thanks! I am not sure where everyone else is but I wish they would come back on line soon... the support that I get here is awesome and reading everyone's posts gives me something to look forward to every day... not to mention that we get lots of good advice and info here...

    By the way... I did an oven fry thing the other day that came out kind of good and thought I would pass it along... I took some large baking potatoes and cut them into about a 1/4 to 1/2 inch slices and then used some shake and bake (ranch and herb I think) dipped them in that and them put them on a baking sheet that I had sprayed with an olive oil spray and baked them at 425 for a while... we like ours kind of crispy so I let them go until they were to our liking but if you like them softer you can adjust accordingly... we had them with some grilled burgers and a salad... they were pretty good and the shake and bake didn't add too many points... I think I guess-timated that they added about 1 extra point to each serving of potatoes... It was different then just a baked potato or rice so it went over pretty well with the family...

    Went for another mini walk last night... I asked my DH to go with me but he declined... he said he would start walking with me next week maybe and I am really looking forward to it as it makes the time go so much faster and you can walk further when you have a partner... at least it works that way for me... it gave us some time together with no ringing phones, etc and was just nice quality time...

    Hope all is well with everyone!
    Princess
  • Hi Tur tles,
    Princess, thanks for the cooking tip. I think it sounds great and I'll try some shake and bake soon. It's good to "shake" things up once in a while.

    For now I have made the decision to use Flex. I was cheating too much on Core and when I tried Flex as an experiment I realized I was missing several foods that I wasn't "allowed" on Flex. So today I took my point counter and put it on the fridge with a magnet. I've already counted out the points I've used so far and think that journaling will help keep me on track. I had a good WI : at WW's this morning. I lost 1.4# so I am very pleased. These last few weeks have been crazy with food temptations, vacation, etc. and it's good to have the scale change direction and go downward. At least from my original high weight I still have 15# off. I'd like it to be better, but I know what I have to do.

    I'm off to plant some impatiens and maybe transplant some hostas. We'll see how long my energy lasts. Wish me luck.
    Judy
    234.6/219/thinner into onederland
  • Morning all!

    I went to my pilates class last night... came home and we did some brats on the grill and then I cleaned up and got a 2 mile walk in... it felt amazing! I am hoping for a pretty good W/I this week... I would really like to break into the 170's some time very soon and am hoping this is the week

    Judy: Congrats on your W/I... that is just awesome!!!! I think that you will find a much better loss with Flex then with Core but that is just my personal opinion... I would cheat and over eat like crazy if I did Core, I know myself too well the evil Susan would pop out and that would not make for lost weight at all. Best wishes!

    Hope all is well with everyone!
    Princess
  • Hi Turtles,
    Hey Princess, I just remembered that Ariana was going to spend the weekend with her Dad and I bet when she got back to work, she had loads to do. I'm with you as far as checking this site for support. I really rely on what the Turtles have to say and their successes encourage me and their slip-ups remind me that this is not easy, that other people have problems, and that we can all have success if we keep on keepin' on and tweaking our weight loss programs until they become a way of life.

    Yesterday was a good day for me too. I finally got back on the for 1/2 hour and I'm glad about that. I need to take it easy because now that I have not been exercising for almost a month, I have noticed that the bursar at my hip joint is pain free. Must remember not to overdo.

    So glad you got in so much exercise and so glad you're psyched about what you've done this week.
    Everybody=--take care and be well.
    Judy
    234.6/219/thinner into onederland