New to this lifestyle
Hello everyone!
My name is Kelly, and I just ordered Pratt's SuperFoods book! I am interested in reading and learning more. I am new to this lifestyle, but not dieting in general. I weighed 245 at my highest in 2001, and lost 108 pounds. Since then, I have maintained within 5 - 15 pounds of my lowest weight. Lately though, I've been around 150 which is BETTER than 245, but still not my healthiest weight. I really felt my best in the 130's, and I need to find a way to STAY there.
My weight management has been a little more difficult lately because I have a hernia and cannot workout (which I intend to get taken care of after the New Year, I promise!). Honestly, I have been putting off surgery due to other things going on in my life (single mom of 3, work issues, etc.) I do plan to get back on the treadmill, at least that is something I can do!
Anyway, looking forward to getting my book (tomorrow) and joining you, hopefully in a lifelong change. I've already made MANY changes to my lifestyle, but I know I could do better and I think this is just what I needed.
Kelly
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