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Old 11-07-2001, 09:28 AM   #1  
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Location: Madison, Wisconsin
Posts: 532

Default Journal - Wednesday, November 7, 2001
B:
Decaf coffee 0/0
Baker's breakfast cookie 4/4
FF yogurt w/cereal mixed in 3/7

L:
Turkey sandwich 2/9
Carrots 0/9
Banana 2/11

PM snack:
WW 2 pt bar 2/13

D:
FF tortilla w/chicken, tomato, lettuce, LF cheese 5/18
1 cup skim milk 2/20
Veggies 0/20

Snack:
1 fun size plain M&Ms 2/22
BLTs 2/24
Another WW 2 pt bar 2/26

Water:
72 oz

Exercise:
nope, WW mtg tonight
Last edited by kt marie; 11-08-2001 at 08:22 AM.
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Old 11-07-2001, 01:22 PM   #2  
LM
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Location: NJ
Posts: 988

Default
Hi KT

b:
usual 6

L:
boca burger sand 2
steamed vegs
carrot stix
apple 1
hard candies 1

d:
turkey w/ mushrooms 5
stuffing 5.5
fresh cranberry orange relish
oriental veg mix
1/2 brd stick .5

snack:
choc milk 2.5
cookie 3
2 prunes 1

total: 27.5


exercise: cardio/wts class -2
Last edited by LM; 11-08-2001 at 08:56 AM.
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Old 11-07-2001, 01:30 PM   #3  
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Join Date: May 2000
Location: Seattle,WA USA
Posts: 2,273

Default
zzzzzzzzzzzzzzzzz.

breakfast:
natural ovens hunger filler bread 2/2
nutella 2/4
coffee
snack:
snack pack m&ms 2/6
lunch:
salad 1/7
chicken and rice soup 2/9
snack- getting cranky and tired.
luna 4/13
starburst 3/16
dinner:
no idea, something w/lots of veggies
exercise: gym 60 mins
dog putters
water: better start soon
vitamin:
si.si
Last edited by lalala; 11-07-2001 at 07:03 PM.
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Old 11-07-2001, 04:47 PM   #4  
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Location: Los Angeles
Posts: 765

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Hey gals

Morning (4)
3/4 bagel -3, cof -1

Midday (6)
Fish Tacos no beans - 4
banana - 2

Evening (est 13)
dunno ??

water - trying for 640z
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Old 11-07-2001, 07:23 PM   #5  
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Join Date: Aug 1999
Location: Monroe, NY
Posts: 1,432

S/C/G: 183.6/173/140
Default
Morning
1/4 protein bar
egg whites
breakfast links
rice cake with pumpkin butter

Midday
boca burger 1
soy cheese 1
lite english muffin 1
vigoraid soy drink 4

Evening
tofu with garlic sauce 9

Total: 20.5

Exercise:
Yoga
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