Yes, another weekend bout of insomnia - doesn't help that DH snores so it's nearly impossible for me to get back to sleep after I wake up to use the potty.... You don't EVEN WANT to know what time I was up on Saturday morning - suffice to say I had to take a nap Saturday afternon. I can't believe it's the last day of September already!
Hi KT. I'm getting too superstitious to even report on the state of my sleep. Afraid if I say it was okay (and I'm not saying yes, I'm not saying no), then then next night, wide awake!!! But at work on Friday someone told me I looked tired. Really pathetic I tell ya!
d: going out - will let you know - oh dear, oh dearie me...
carrots stix/toasts w/cheese spreads/pate 8
bread and butter (why?) 3
anchovies & roasted peppers 1
olives 1
little mushroom raviolis w/meat sauce 4
pork tenderloin in cassis/armagnac sauce 9
total 37.5 at least. I'm sure I'm underestimating...
which brings me to my latest epiphany...
I really don't want to lose any more weight (except the pounds I must have gained this week - what a pig). But I do want to become more physically fit and muscled if possible. I feel that strongly. But I am content at my WW goal weight of 128.
Well... it's been very hot in Santa Monica, pretty unusual and so I've been a bit more sticky than normal...
KT, LM - my hubby snores too. Before we got connected, I slept like a baby, but now at least twice at night he's up getting water , etc... and I wake up with him. Then on top of that the snoring... ayyyyyyaaayaaa! I just bought myself a new pair of ear plugs, to try out will let ya know how they test.
Morning (6)
1/2 chicken (really not even worth counting as protein), potato crepe - 5, 1/2 a fruit - 1
Midday (8)
1/2 chicken breat fillet- 4, bok choy - 0, skinny cow - 2
popcorn - 2 pts
Evening (11)
WW veggie soup w/ corn and sweet potato (made today) - 1
salmon - 7, bok choy w/ oil - 1, frozen yogurt sorbet pop - 2
Wow! It's freezing here in NY State. I've had my fireplace going all weekend.
A little high on the points. I should have just had one burrito. I'm in my range (20-25) so far, but that does not give me any leeway for night time eating. At least I did a bit of exercise.
oh boy, snoring hits home all right! I snore, dog snores, cat snores, dp does rarely if ever snore, and when, its rather ladylike unlike the rest of us...
breakfast:
luna bar 4
snack:
pain d'epices 3
baked apple 2
lunch:
pear apple 1
2 bowls of special k (4) and milk (2)
two light mozz cheeses 2
snack:
luna bar 4
dinner:
asian slaw
artichoke
grilled halibut 3
total: 25
not the most outstanding eating I've done, but overall not bad. very lazy day.
exercise:
dog putters, moving 20 5 gallon buckets of cow manure, 35 mins bike at gym
water:si,si
Journal - Sunday, September 30, 2001
You don't EVEN WANT to know what time I was up on Saturday morning - suffice to say I had to take a nap Saturday afternon. I can't believe it's the last day of September already!
