Nov 11 Count down - Can I do it? 15lbs?
Ok, I just scheduled a vacation for Nov 11 to a resort in Jamaica. (please read swim suit here )
So, I have 15 pounds to lose before then, but at the same time, I am looking to add some muscle weight to replace the fat weight I am trying to lose. I have lost 30 lbs since my daughter was born 7 months ago, so I know that weight loss is slower at this point.
**I follow WW at home at 20 pnts a day and do 30-45 minutes of cardio 3-4x a week. I have JUST added strength training 2x a week. **
I am being to optimistic? Is this goal attainable?
Thanks!
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