3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   Weight Watchers (https://www.3fatchicks.com/forum/weight-watchers-18/)
-   -   ...does someone know? ... (https://www.3fatchicks.com/forum/weight-watchers/86516-does-someone-know.html)

NoMoreBigButt 06-09-2006 08:15 PM

...does someone know? ...
 
Can someone please tell me how may calories (about) I'm eating @ 22 points?

Thanks.

kaplods 06-09-2006 08:24 PM

A point can be anywhere from 35 to 110 calories. So it could vary quite a bit depending on the fat and fiber in your choices, and how many and which veggies you are eating.

andreaphilip3 06-09-2006 08:42 PM

its usually round 50=1

NoMoreBigButt 06-09-2006 09:07 PM

Thanks to both of you ...it gives me some idea.

Kelly_S 06-09-2006 11:58 PM

This is what W/W gave us a while back to give us a 'good estimate' but it can be a bit up or down depending on fat and fiber:

20 = 1150
21 = 1200
22 = 1250
23 = 1300
24 = 1350
25 = 1400
26 = 1450
27 = 1500
28 = 1550
29 = 1600
30 = 1650
31 = 1700
32 = 1750
33 = 1800
34 = 1850
35 = 1900

But remember this can be up or down based on fat and fiber and DOES NOT include the 200-250 calories a day that W/W built into the program for free veggies.


All times are GMT -4. The time now is 05:46 PM.


Copyright © 2026 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.