Question for Ms. Hippychick

  • Hey Hippy~

    I have a question for you if I may, How do you convert the recipes in Vicki Park's book for our WW program? I just love her books and would like to try some the recipes but, I'm confused because she only includes the fat grams for each, no calories, no fiber information! I know that all of them are low~fat but, I'd like to know more information so that I can convert them! Any suggestions? BTW, have you tried her earlier book, "LIve, don't DIEt"? I like better than the second, so many Easy recipes for things that I know the family would eat!

    Thanks,
    Luv
  • Hi Luv!
    No, I haven't read her first book...now I have something else to look for!

    I usually convert the recipes using ingredient or package information. I'm probably off a little on some of them, but I have a feeling it's overestimating instead of not counting enough points.

    Sorry it's taken me so long to answer your post... don'tcha just love all the information we get from this board?

    Peace