[exquisitern]

I was sick on Saturday, but managed to keep my points up, but on Sunday I think I ate about 7 points then after that everything I ate, I was throwing up!
Do you supplement the next day with some extra so your body doesn't think you were trying to starve it or just continue with your routine?
Thanks for any help.
Anyway, I feel much better today!

[Kelly_S]

No I just go back to the normal routine the next day. One day will not kill your metabolism when you are sick like that.