was wondering if anyone is either joining ww or restarting this friday?

I started on last Thursday and would love to be your ww buddy!
Pam

I htink I start every day, things are great all morning and then afternoon strikes. I am always OP until aroung 2:00 or 3:00 then I end up with a sugar rush, or need a treat and always go overboard, what really hurts is that every morning I wake up at 5:15 and go to the gym as soon as the doors open, then I screw up all afternoon. This is not a good feeling, I always sabotage myself, why? I need help!.

hey smile!

sure...thatd work since i do also attend a thur meeting for extra support(hence restarting friday)

hi tammy! i know how you feel im like that also and w/o groups to go too im a mess i stopped going and i shouldnve.

id also like to invite both of you ladies to join either or both of these groups:

http://www.3fatchicks.com/forum/showthread.php?t=74555

http://www.3fatchicks.com/forum/showthread.php?t=77810

tammy - try eating some protein at lunch, it may help to tide you over a bit longer. Also, if you know you are going to want something around 2 or 3 pm then plan ahead for it. Have some low-fat pudding or fat free yogurt with fruit instead of a sugary snack.

good suggestions mau!
hi linda! good luck and welcome to our thread

whats up pb?

well todays the dy and so far so good how about you?

I started WW yesterday (Thursday)!!!! I hope I lose some!!! I want to lose as much as I can by May. :-) I have been just trying to diet and exercise, and it worked for a while, but then I got stuck because I cut my calories so low,so I decided to try WW. I'm setting a mini-goal of 10 lbs by May 5th. Do you guys think this is do-able with WW???

Heather

Start: 152
Current: 147.5
Mini-Goal: 137.5
Goal Weight: 120

yes