Quote:
Originally Posted by astieber25
Hi...Lately I have been skipping breakfast & saving more points for dinner, but I know it would be healthier for me to eat 3 meals per day & I would probably be a lot less hungry when lunch time rolls around...
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It is not just healthier it actually boosts your metabolism for the day and like you said you will not be as hungry when lunch rolls around.
I actually do breakfast, midmorning snack, lunch, midafternoon snack, dinner and evening snacks.
This website
http://www.cspinet.org/nah/11_99/bre...rab_n_gos.html has some great ideas for grab and go breakfasts.