Newbie

  • Hi all!
    I'm on Day 3 of my new plan. I'm doing WW online for what feels like the 47th time. I belonged to WW meetings a couple of times and have tried online a couple of times. I'm currently at my heaviest ever, but I'm also feeling more committed than ever. On Monday, I joined WW and stayed within my points and worked out for the first time in months. Yesterday, same thing - good on food and worked out. Today, yep, I did it again. I'm so excited! I just want to stay excited.

    I do have one concern. Today I still have 5 points left of my daily points and it's 9:00 p.m. my time. I'm not hungry and I would prefer not to eat after 8. Do I have to eat more?

    Anyway, I'm looking forward to getting to know you!

  • I wouldn't eat them that late at night, but you really should try to get in all your points with some nutritious food earlier in the day. You shouldn't starve yourself, because that will slow your metabolism down.