[kb1144]

I have only been on WW for almost 2 weeks now. This is not the first time for me. But this time I am doing it for me for the right reasons. What a difference it is making.
I was nervous that I would have to 'white knuckle' it for who-knows-how-long. I was worried and in fear that I would be hungry all the time, or be irritable or be crabby.
I am so pleased to say that I am not any of those things. As I go along, I am really listening to my body this time. If I am truly hungry, I am eating. Yesterday, I woke up really tired...almost groggy-like. I noticed that I had very little self control and was not satiated throughout the day. I ate and ate and ate. I knew I was blowing my points, but I was just not nearly as focused. I forgave myself and then made sure that my husband left me in bed with the door shut this morning. That extra few minutes of rest really made all the difference in my day. I was fresher and more alert and I have maintained my points all day. I am very excited to say that I have had plenty of food today and I still have 5 points left. I am full and vibrant and satiated. None of my fears have come to fruition and I had to tell everyone.
I really like WW and I am really getting the hang of it.
Last week I lost 7 pounds. Perhaps water, but don't care. Am owning it and being very good to my body, as it really likes this new way of eating. Is nice.
Thought I would drop some good energy today. Keep it up, everyone. Feels good. Big hug.
Thanks,
Kelly

__________________

[cherrykissez011]

Congrats on the 7lb weight loss!!! I started WW four days ago and im excited to see if i lost any weight, hopefully i have! But i really need to buckle down ive been slipping here and there like i just had two bites of icecream and i only had two points left for the day.

Congrats again!

[artsy]

Congratulations on your weight loss!! I'm doing WW also and have lost 8 lbs in two weeks. I'm feeling so much better about myself. I also just started Curves. My first day exercising is tomorrow. I'm so excited. I went walking today. I'm surprised that I have so much energy now that I started this diet (again). I really hope it continues.
Well anyway, congratulations and keep up the great work!
artsy

[mauvaisroux]

Kelly and Artsy - congratulation to both of you on your losses

cherrykissez - hang in there, it takes time to form new habits - you can do it!

[mauvaisroux]

Kelly and Artsy - congratulation to both of you on your losses

cherrykissez - hang in there, it takes time to form new habits - you can do it!

[jenne1017]

Congrats ladies!!!

[kb1144]

Thanks you guys!
Nice job, Artsy!
Take care and I hope that all of this success continues for all of us.
K

[Allie Abbott]

Keep it up and you'll keep feeling even better.

I don't know how much I had lost, but one day I realized that my feet and knees didn't hurt anymore, even after a whole day of standing up and walking.

There were some days I'd feel hungry, but that was mostly because I went and blew my points on something unsatisfying and full of empty points.

[jenne1017]

ALLIE!!!!!!!!!!!



CONGRATS TO YOU on MAKING GOAL!