3 Fat Chicks on a Diet Weight Loss Community - SOOOOOOOOOOOOO Discouraged!!

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- - SOOOOOOOOOOOOO Discouraged!! (https://www.3fatchicks.com/forum/weight-watchers/69495-sooooooooooooo-discouraged.html)

MRSKMS

12-01-2005 01:03 PM

SOOOOOOOOOOOOO Discouraged!!

Stayed Op all week - used all but 6.5 of my flex, drank my water and scales show a gain of 5lbs this am!!!!

I am beginning to think this last 8-10 lbs will never go away!!!!

my body just wants to do the yo yo yo yo!!!!!

Cindyu:?: :?: :?: :?: :?: :?:

andreaphilip3

12-01-2005 02:28 PM

im sorry i know that sucks. just hang in there....im sure its water. is it af time?

Kelly_S

12-03-2005 10:16 AM

What did you do differently this week than weeks in the past?

Did you eat out more or eat more processed foods --- sodium?

Did you enjoy a few more drinks --- alcohol dehydrates?

Did you change up your exercise routine --- muscles retain water with changes?

Did you still follow the 8 Great Health Guidelines and one of the PointsPies --- the close you get the more these can come into play?

Are you still weighing and measuring?

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