[TMunday]

Good morning everyone. This is my first full day (starting from waking up) on WW. I thought I would start this board so we could see what each other was eating and what the points were.

Today's Breakfast:
1 lg. egg scrambled (nothing added but salt & pepper) 2 points
2 pc. of low sodium no sugar bacon 2 points
2 cups of coffee w/ creamer and splenda (all together) 1.5 points

Total Points: 5.5

I get 24 points a day.

[andreaphilip3]

well im on core but i had 2 c bran, 1 c milk, and 1/2 doz strawberries

[princessredtights]

I had 1 c of my flax - high fiber cereal (2)

1 sm banana (1)

1/2 cup FF milk (1)

Coffee .... with some creamer (1)


I get 24 points a day also ...


karen

[libbysmom03]

I had 3/4 cup of Honey Nut Cheerios no milk and a Cinnamon Raisin English Muffin with a tad bit of butter

5 pts-I get 26...I CANT WAIT TILL I GET ONLY 24 PTS!!!!!

[mauvaisroux]

Good start TMunday!

I had:

1 breakfast sausage patty
1/2 scrambled egg (other half goes to DH cause he can't eat much in the am)
1 coffee with cream and sugar
(yeah, the real stuff- the rest of the day I drink plain herbal tea)

[TMunday]

Core doers (lol) are welcome too!

Lots of good things listed!! I can't wait to go shopping to stock up on some stuff!

mauvaisroux - Yours sounds yummy too! Thanks for the good start comment! It made my day!! To know I was doing good at WW is a good thing lol.

I have a few points left still. So I will have jello later on.

[mommyto3]

Dora the Explorer Yogurt 2
Lite granola breakfast bar 2
--4 pts--

[Kelly_S]

Today I don't eat breakfast (Sunday) cuz it is always a brunch I eat. We do Eggs (usually I have 1 whole egg, 3-4 egg whites - either scrambled or omelet but sometimes 'fried' for 3 points), bacon (regular Hormel thick cut 2 slices for 2 points), toast (2 slices Sara Lee Delightful Low Carb Multigrain for 1 point), 1 tsp butter (1 point - melted and brushed on the toast).

Weekdays my breakfast either consists of a smoothie (2-4 points depending on how large I make it but it is 2-3 fruit servings and 1/2-1 dairy) or a bowl of cereal (and yes I eat kiddie cereals but they fill me up and keep me satisifed) w/1 cup of milk.

[TMunday]

Kelly lol... who don't still like the kids cereals lol. They are so yummy lol.


~~~~~~

I have been having 1 egg (only salt and pepper) and 2 pc. of low salt no sugar bacon each day. I am going to the store today so I am hoping to find some low point foods that are good.

[LizK]

Well, I woke up late today after last nights pub crawl feeling a little dehydrated and not so hungry but i made myself eat a 2 egg omlette with green pepper and onion with a little bit of light cheese for 5 pts in total. I'm going for a consultation with a personal trainer this afternoon so I figured I needed some protien in me to mak sure I dont pass out on the treadmill. hehe.

Another thing I like having with breakfast is hot water and lemon juice. It's tasty and warm and is aparantly supposed to jumpstart your matabolism in the morning. All though that could be a myth, i have no idea.