Thanks for the support you guys. I don't think I could do it without coming here. It's nice to get a "pat on the back" when you do well.
I am following the flex plan at this time.
I had a moment tonight when I wanted to eat something so bad.......so I got in the bathtub instead. Much better....
The thing that got me motivated this time was when my friend came to visit in late August. We went to all kinds of places and she had so much to wear because she has got her weight gone and I had the same old outfits to wear over and over again. I had just as many nice outfits but couldn't come close to fitting me. That and the fact that I want to become a healthier person.
Hopefully I will get there this time.
TTYS
Kim