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Old 08-28-2005, 06:41 PM   #1  
ONE DAY AT A TIME
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Exclamation !!! September Slimming Efforts !!!

NEED TO BE CLOSER TO MY GOAL

OK, this is my challange for myself and anyone else that wants to join in. First my breif story, I've been doing WW for about 20 months now and never did a lick of exercise. I know, but now I have been struggling and I think it's time to shake it up.

My challange for The month of September:

FIRST

DRINK ALL OF MY WATER, IF NOT MORE!!

SECOND

EXERCISE EVERY DAY IN SOME WAY, SHAPE OR FORM!!

I am asking for some support from all you great people out there, I will start logging in every day so I hold myself accountable, but I NEED HELP!!!!

I can do this
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Old 08-28-2005, 07:10 PM   #2  
ONE DAY AT A TIME
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Thumbs up

I decided to start early with the water challange, so I can get into the habbit.

TODAY, SO FAR= 80 OZ.

Points are within range 6 points left for the day!!
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Old 08-28-2005, 09:10 PM   #3  
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Great job drinking your water, Andrea!

What are you going to do for exercise?
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Old 08-28-2005, 09:15 PM   #4  
ONE DAY AT A TIME
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Thanks! Starting September 6 I am going to start Tae-bo!! That's my plan!
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Old 08-29-2005, 11:17 AM   #5  
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Awesome goal Andrea!!!

I did lots of light activity at first, like walking, mostly because I couldn't do much else. I was so out of shape!

I recently stepped up my activity, too, and now that I am so much lighter, the workouts have been easier.

It was a bit discouraging at first, because I felt like I was so out of shape, but after about 2 weeks, the workouts were WAY easier, and I FEEL SO PUMPED after them. So if you feel like it is too hard at first, STICK TO IT!!! It WILL get easier, and the rush you will get from being successful is SO WORTH IT!!!
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Old 08-30-2005, 11:14 PM   #6  
ONE DAY AT A TIME
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Thanks, for the encouragement Allie!! I'm going to do my best to stick with it, hopefully with alot for help from all of you!! Congratulations with sticking with it yourself, YOU CAN DO IT!!

Yesterday and today= 80 oz of H2O
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Old 08-31-2005, 08:40 PM   #7  
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80 oz of H2O completed

I will be going to WI on Tues. after the long weekend, I need to stay focused!
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