I know what you mean, I have found that exercise is a great way to get out frustration (although I wish there was a punching bag in my exercise room

). I am soooo looking forward to the day when this time of my life is just a memory. Might as well group being overweight with everything else and file it away in the archives section. :-p Thanks for the reply, it is always great to know someone is going through or has gone through similar things. The thing I hate the most is that I was trying so hard to lose weight about two years ago. I was at 159 at the time, and got down to around 140 something I think. Was working very hard on my own without a diet plan and such. Then I started working and just did not have the same time/energy as before. Instead of just staying at around the same weight, I gained forty pounds in about a year. Is just frustrating knowing that at the time I thought my goal was so far away, but now look how far. Will be estatic when I get back to 159 because I will be so close. *shrugs* This week I have done poorly, but all in all I really like WW. It is so much easier than many diets and much better for me. Sometimes I get hungry because I did not drink enough during the day, and end up blowing my points and getting into a "now it does not matter" mood and eating more. Usually, though, it is wonderful to be able to budget things out and there is really no restriction, just moderation. Since I am by my computer so often, the tracking spreadsheets I found online are my saviour! I make sure to always have them open and it makes it very simple to keep track. I use fitday now and then, but find their database is rather unusual. . .I mean, they do not list green tea yet they list "milk, human". hrmm.