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Final thought for the day
Patrice I am the same way with my points I feel guilty if I us my AP points or dig into my Flex points. But that is what they are there for so I guess if we use them so be it. As long as it is working for us!!!
Michelle |
Monday Weigh in.
Hello Ladies!
Sorry I havent been around. Weekends are tough for me to get on the computer especially when my husband is home He usually works Saturday morning from 4 am till 10 am. Ocassionally he doesn't. Plus her in New York it was a couple of beautiful day. So I was outside with the kids, doing some yard work and planning and preparing our gardens. Today is weigh in day for me. I only lost 1 pound, but lost 2.075 inches. This makes my weight loss at 17 lbs total. Love that Inch Loss though! Yesterday was my SHD. So I guess I can not be too sad about 1 pound. I have to change my weigh in day. I have always done it on Mondays because this is the Beginning of my week. But I guess I can change it to Sundays. Well I am going to go exercise now. Talk to you all later! |
Hey girls!
Well this is my 2nd week and I just went to the gym. I'm really proud. I lost weight (as you can see on my tracker) and it feels great. SUNSHINE- 1 pound is amazing! you should see what 1 pound of fat looks like. Trust me, it's a lot of weight off of your body. Keep it up girls! http://www.3fatchicks.com/weight-tra...160/173.5/.png |
Hey ladies, new posts on Back To Basics Week 2
See you there |
Motivation
HELP! I DESPERATELY need some motivation and words of wisdom. I've been gloomy for about a week now, unmotivated to stick to the plan, eating anything and everything, and I know that on Friday when I weigh in the scale is NOT going to be friendly. :(
Tips on how to work through this phase? I'm in a "Hate my Job", "Hate my body", "Hate everything" mode. What do you all do to get back on track and regain your focus? |
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