Happy valentines day!!!!!!!!!!!!!!

snack:
latte 2/2

dinner:
baked lightly smoked salmon 5/7
w/light sour cream
potatoes w/ dill 1/8
crushed zucchinis
asparagus

snack2:
rice pud 3/11
tea

a bit of chicken filling 1/12
part of apricot/caramel bar 1/13

breakfast:
go lean bar 5/18

lunch:
chicken noodle soup 2/20
salad 1/21
hershey's kisses 3/24

exercsise: 45 minutes cardio, rowing,
biking, stepping, cross training

water: yes, yes

Have a great day.


[This message has been edited by lalala (edited 02-14-2001).]

[This message has been edited by lalala (edited 02-14-2001).]

Thanks, lala!!

B:
Coffee (0/0)
Baker's breakfast cookie (3/3)

L:
1 oz turkey on 2 slices LF bread (2/5)
Raw carrots (0/5)
Small clementine (.5/5.5)
2 point WW bar (2/7.5)

D:
FF softshell taco w/lettuce, tomato, chicken & LF sour cream (4/11.5)
1/2 cup skim milk (1/12.5)

Snack:
microwave popcorn (2/14.5)
Skinny cow (2/16.5)
sherbert (5/21.5)
BLT (.5/22)

Water:
88 oz so far

Exercise:
none

Katie



[This message has been edited by kt marie (edited 02-15-2001).]