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new year challenge
we have less than 2 weeks till the new year, so i thought i would go ahead and post this , so anyone who wants to join can do so in time..
for january i am going to challenge myself to : atleast 40 miles WATP for the month :strong: 80 oz of water a day :T stay on WW plan :yes: loose 8 - 10 pounds for the month :goodscale: ----------------------------------------------- well yall i think i can do it :) so who wants to join me with your own challenge :goodluck: |
I will join you on that challenge, but for my own needs, I'm going to modify my version. I'll do at least 20 WATP, drink at least 60oz of water per day and lose another pound. I hope you don't mind my modifications.
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i meant for everyone to do it at their pace and their needs.. figured it would be great to have others in for support ya know ;)
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My new year goal is to lose 4 pounds a month~
stick with writing down what I eat and get back to walking or doing treadmill Shelly |
My January goals are:
meet water goals (8 servings) daily stay on Weight Watchers program 30 minute walk or cardio video 4 times per week lose 8 pounds |
yall, this is such a downer for me to report.. but i will be offline for a lil while.. i am having trouble connecting to the net and need to figure out is it my pc or my cable modem....but i am still sticking to my challenge even if i dont get back in time.. i will update everyone soon ...
goodluck to everyone on your journeys, lisa |
I'd love to join :)
My goal is to stay within my points Cardio 3x a week for 30 mins Weight training 2x a week 20 mins |
I'm in!!!
My goals for Jan are... 30 miles WTP (too cold to walk outside) 3-4 days a week doing WT 2 days a week doing the firm workouts 100 crunches a day Stick to WW points increase Water intake (8 glasses per day) and last but not least Take my multi vitamin daily Also my goal is 10 pounds in January |
Happy new year everyone
My goals this year are to do more cardio. get my 5 servings of fruits and vegetalbes. track my points more consitantly. Good luck to all of us Diane |
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