help.. points??
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help.. points??
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1
bostonbabymama
, 11-08-2004 02:47 PM
hello, does anyone know how many points are in spaghettios? lol
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2
Kelly_S
, 11-08-2004 04:32 PM
www.calorieking.com
will help you with nutritional information and the formula for points is:
POINTS = (calories/50) + (fat grams/12) - (fiber grams <capped at 4 grams>/5)
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3
bostonbabymama
, 11-08-2004 05:07 PM
thanks
thanks....... ok so i tried that 2 point smoothie as well-- it was awesome but instead of no fat plain i used low fat vanilla..... how much does that u[p the points? lol
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4
Kelly_S
, 11-09-2004 10:08 AM
You'll have to figure out the points based on what you use. I don't know how much you used for your yogurt nor how many points it is.
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Need Help - Points for Superstore Muffins
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