Nutrition Bar

  • Can someone calculate points on the following for me?

    EAS Advant Edge - Bar

    Calories: 210
    Protein 25 g
    Fat: 6 gm
    Carb: 2.5


    Thanks!
  • According to my program that is 5 points (assuming 0 fibre).
  • Sorry there are 3 gr fibre, could you please recalculate it?

    Thanks
  • 4 points.

    Use this formula for easy calculation in your head:

    1. Start with calories
    2. add 4 x fat grams
    3. subtract 10 x fiber grams (up to a maximum of 4 g)
    4. Divide the result by 50, round up.