[kt marie]

Weigh in & meeting for me today... let's see how much damage I did by being on vacation.

B:
Coffee (0/0)
LF muffin (2/2)
2 clementines (1/3)

L:
1 oz turkey on 2 slices LF bread w/lettuce & mustard (2/5)
Carrots (0/5)
Apple (1/6)

D:
1 cup skim milk (2/8)
Steamed broccoli, carrots & cauliflower (0/8)
Potato (2/10)
Small grilled pork chop (4/14)
Coleslaw salad (2/16)

Snack:
Peppermint patties (3/19)
FF ice cream/sherbet (6/25)

Water:
90 oz plus

Exercise:
Treadmill for 40 minutes/4 MPH/5% incline/255 calories

Katie

[AustinGal]

Worked out this am, and am totally starving for some reason. At the rate I'm going, I may be OP by LUNCH!!

Edit: Well, looks like I will indeed be over points for the day, but I'm gonna track 'em anyway.

Bfast
Eng muffin (2/2)
Benecol Light (1/3)
Power Bar (4/7)
WW Bfast muffin (4/11)

Snack
Not!

Lunch
Smart Ones (4/15)
Broccoli 0
Skinny Cow (2/17)

Snack
2 ff hot dogs (1/18)
Skinny Cow (2/20)
kedems (2/22)

Dinner
Subway sub 6" (5/27)
Wow Doritos (2/29) = 4 points over
Diet Coke (I ran out of wine last night )

Exercise
3 mile walk/jog; 100 situps (This took me about 40 minutes. Maybe I earned some bonus points?)

Water
At least I drank some during my workout; Will try to get in the rest. 32 oz. so far

[Jamie]

Hi everyone!

Dairy: Fruit: * Veggies:
Exercise:

Breakfast:
1 c. Raisin Bran w/1/2 c. skim milk(3/3)
1 banana(2/5)
water

Lunch:
2 fat free hot dogs(2/7)
2 slices light bread(1/8)
55 goldfish crackers(3/11)
water