I am hoping that some of you can help me build my motivation to get back on track. I have lost 64 lbs on WW, but have been off track for almost a week now. I was still exercising, until yesterday and today, when I slept in and just don't have time the rest of the day. (work) I am still about 5lbs under goal, but don't want to get any closer! I have finals for another week, and fully intend to get back on plan...but I am scared that now that I have eaten "normal food" for a week, I won't be able to do it!!! Has it been really hard for you all to get back on track again? Mentally, I know I have to do it, but emotionally I just don't feel like it!
I allowed myself tomiss my first weekly weigh in last week, although I have been a lifetime member for about 4 months now. I justified it that I don't need that added stress right now. I plan to start attending meetings again the last week in april- so I will miss this week as well. Is that a super bad idea????? I am hoping to learn from the experiences of others!!!