3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   Weight Watchers (https://www.3fatchicks.com/forum/weight-watchers-18/)
-   -   Exercise 4/5-4/11 (https://www.3fatchicks.com/forum/weight-watchers/39009-exercise-4-5-4-11-a.html)

golfergirl 04-12-2004 09:39 AM

Thursday-

20 min. Stairstepper
1 mile Treadmill Run

Friday-Sunday... worked around the house and cleaned! No Formal Exercise!

DewCan 04-12-2004 12:37 PM

That's why I count the floor as exercise :lol:

The last 4 days I've had 3.5 hours walking.

Total for week: 6.5 hours

Diana

lalala 04-14-2004 05:18 PM

too lazy to start another thread.

monday -- 25 min elliptical, 30 min trainer
tuesday - -2.5 mile run/jog
wednesday -- interval training with trainer, may do a 45 min bike ride


All times are GMT -4. The time now is 07:25 PM.


Copyright © 2026 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.