I didn't like the other meeting as well so i am going to stay at my original one. I lost 1.4 pounds. so I finally got past the 166 I have 2.6pounds left to get to goal. Well till next time chow for now. Me.
I didn't like the other meeting as well so i am going to stay at my original one. I lost 1.4 pounds. so I finally got past the 166 I have 2.6pounds left to get to goal. Well till next time chow for now. Me.
I have been HORRIBLE since my last weigh in, the first week in April. I have been eating really badly, and had cut the gym out completely. I was still walking almost daily, and should have gained a million pounds...but luckily my weight has stayed stable in between 140- 145, which is fine with me! I got my lazy butt to the gym this morning, though, and I think I am in the right mind frame to do it again. It helps a lot that one of my friends- also one of my bridesmaids- joined WW last night, so I will have a partner again. That makes it so much easier! 2Sexy, is your mother in law still going with you?
I am not offically at goal, I missed my last meeting but according to my scale I am at goal. I could have gone to a later meeting last week but I wanted to be at goal at my usual meeting. I want to loose a little more so I dont have to be worrried about getting out of goal range. I have been doing alot of walking, between yesterday and today I walked almost 7 miles.
The weather is finally nice here. It is supposed to be 80 degrees on saturday and sunday. Congrats on the loss 2Sexy you are getting so close to goal. Saskie its good to hear that you are able to keep your weight pretty stable even though you have had a hard couple of weeks. Bye for now 
I have to get through 3 more days till my meeting. I have done ok food wise this week but have not exercised at all
I really need to get to my meeting to get back on track. I plan to go walking tomorrow after work I am bringing my walking shoes with so I have no excuses.
Bye for now.
Well I had a spinach salad today that was so good we bought bagged spinach and added mushrooms and bacon bits and got this fat free lighthouse dressing that at the moment I have lost the name in my head I will let you know what it is.. but anyway we heated up the dressing and put it over it. It was so good. Those rice cake minnies sure have been a life save also. and the sobe leans are free and they are good well I just like the orange and the green tea. Well by for now.. Me
Its good to hear you are able to go to a meeting that you like. The leader at my meeting is really good she has a great sense of humor. What are the sobe leans you were talking about? Bye for now 

Well I am having my mom and grandmother over this Sunday and I don't have a clue what to make. I haven't done the cooking before. They both are excellent cooks but I stayed out of the kitchen when I was younger and cook from a boxI have made Turkey dinners before but now I am on a diet and they are both diabetics. So I don't have a clue. Well I am going to try to do a Tai bo video. I have been so busy all week I haven't had any time to get any exercise and my stomach needs some help. bye for now. Me
so I dont get it too often. I will have to try to get the stuff you were talking about. I went for a 3 1/2 mile walk after work today and did my abslide yesterday. I must have pulled an abdominal muscle. I dont know how, I felt fine after doing the abslide but about an hour after my walk it started to hurt to make matters worse, I started to sneeze for some reason, boy does that hurt
Have you decided what to make on Sunday? Good luck with the dinner
Wish me luck with my weigh in tomorrow. Bye for now
( I hate to run too so I never do it) I know what you mean about your brain telling you to eat. It happens to me too usually when I am bored, sitting on the sofa watching television. The key for me is too keep busy
The run sounds challenging, mabey you could listen to fast music on headphones while you do it. I always do when I walk,I usually average about 3 1/2 miles per hour, I listen to dance music.
I have to go before I go on forever bye for now. I hope your weigh in goes ok. Roxy
It is just like dieting. I have finally gotten rid of the craving though it has taken 6 years too. I would always be an occasional smoker or when someone around me had one I would ask for one. But I made myself sick of it. Now I think I can never touch one again. I hope that will work with food that I would love to have but shouldn't. Well I can tell I am tired I am just rambling on.
Goodnight. Sorry if it takes me a few days to respond I haven't had much time to get on the computer. Now my husband decides to start a new business so now I have another thing to add to my list of things to do.
bye Marg.
It was probably at least 2 days worth of points.
I am trying not to worry since it was only one day. I have never smoked so I dont know what quitting is like. I was planning on walking after work today but it started to rain right when I got off so I think I will do my flex ball workout. I havent done it in a while and I know it was helping because I was getting muscle, I still need more work though
Bye for now Roxy