Well, 2 successful days under my belt- lets see if I can make it three! That extra weight is still hanging on, my goal is to lose it by Easter!
Supper:
12" club sub (no mayo, no chz) {10/27}
beans & brussel sprouts {~}
Sn:
popcorn{12/27}
All Bran & milk{13/27}
ff/sf jello{~}
Br:
oatmeal w/ apple {16/27}
All Bran & Milk {17/17}
L:
chicken {21/27}
1 c pasta {24/27}
salad & ff dressing{~}
Sn:
blueberries & yogurt{26/27}
Exercise:
55 weights/walk/cardio Fri am Done!
40 min high int. cardio Fri am Done!
20 min walk Fri afternoon
Goal for day: Not to eat constantly, since I will actually be at home most of the morning and afternoon!!