3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- Weight Watchers (https://www.3fatchicks.com/forum/weight-watchers-18/)

- - Point Levels (https://www.3fatchicks.com/forum/weight-watchers/31349-point-levels.html)

With any new program you will get all kinds of answers. i personally, if I was going to take activity ppoits, I would use them first rather than loose them, that make sence to me. But you certainly don't have to use them at all if you want to loose faster, or don't need the extra food. I have heard some comments that 35 flex points is too many, well take 25 flexpoints instead or find the # that works for you. no one says you have to use any of the extra poits at all, that is why they are flexable.

The truth I think is WW works for so many people is because it is so adaptable to so many people. I personaly take all the fiber. it helps with my colesterol and had little effect on weight gain, but help a lot with the weight loss, that is my adaptation form 123.

I am glad you found a good leader. I know that there are good ones and bad ones and finding one you work well with can make or brake the program for anyone. If you hear somethin that sounds wrong, ask someone else or come here. Look in your book and see what it has to say for points and take them. just don't give up because you are the only one that counts in any weightloss program.
-L

Joanne
You are correct in the fact Leaders make mistakes too and can be wrong.

I think this whole issue has got out of hand ! Each individual should use their own discretion and read Week One & Activity that will be distributed this week. It is totally up to you what you do with activity points..after all you earned them. If you want to use them before Flex or not use them and select Flex...it really doesnt matter. You all can read and make decisions on your own.

Wish we could just drop it and get on with supporting each other.

Pleaseeeeeeeeeeeeeeeeeeeee;) Cin

;) Ok Cin I went back and edited my original post to say if you choose to use them so what is the difference in what you stated right in this last post?

W/E

I've received several PMs about this discussion. I may be overstepping my mod authority but have decided to close this thread. Time to start over and realize why we are all here!