Back after 4 years!

  • I started WW in 2011 and lost 50lbs. I met my goal. Went from a size 14 to a 4/6.

    Fast forward to 2015... I put on about 17 lbs back out of the 50. Not too terrible considering I went off plan. Although I was still brainwashed into certain changes, I mostly ate what I want.

    But now I realize that although slow, it is creeping back on. So I want to tackle it before it becomes a real issue.

    So I just wanted to say hi! And that I look forward to all the help and support from this forum.
  • Welcome back. I just got back as well, after losing 40, I have put on 15 and do not want more to creep on.
  • Welcome back, and wow, congrats on such great work losing weight, and on catching it before it went too far.

    Hope you find what you need here.
  • Welcome back!
  • Welcome back!
  • You're so smart to come back before gaining back all that you lost. I know there are others on this board who wish they had done that!
  • Welcome back...and yes you are smarter than I was when I regained and said I would go back once I got back to goal....
  • Welcome back and congrats on what you've lost!!
  • Welcome back! I've gained and lost the same 15 pounds many times !