November Goals
 

Goals

Weight: I would like to lose 5lbs

November SW: 196.2
Nov 4- 194.2 (-2)
Nov 11- 194 (-.2)
Nov 18- 197.8
Nov 25- 193.1

Final: 191.8

Pounds til lifetime: 28.8

Exercise: none at this time

Other: I would like to stay on plan the whole month November except on Thanksgiving.

Goals

Weight: I would like to be 169lbs by thanksgiving
I weigh in on Wed so I'll add the number then

November SW: 177.4
Nov 6-177.0
Nov 13
Nov 23-
Nov 20-
Nov 27-

Since I lost nothing in the past month as of this morning (went off plan for the first time in 10 months but am FORCING myself to forgive myself and move on), I'm going to take any losses I can get. Ideally, since there are so many weigh ins, I'd like to reach my goal!

November start weight: 189 (very salty dinner last night!)

11/2: 188.0 (-1.0lbs)
11/9: 185.0 (-3.0lbs)
11/16: 184.4 (-0.6lbs)
11/23: 179.8 (-4.6lbs)
11/30: 181.4 (+1.6lbs)

Final weight for November: 181.4
Total loss for November: -7.6lbs

Exercise goal: complete 30 Day Shred. Did not complete :(
Drink 120 oz of water every day

Goals

Weight: I would like to lose 5 lbs

November start weight: 274.8
Nov 4- 271
Nov 11-274.4
Nov 18- 274.4
Nov 25- 272.6

Final:

Count me in!

November goal 10lbs.
I need to do 10 a month to hit 100 by the end of January (my one year WW anniversary). It is going to be a tough push, but I SOOO want this!

November start Weight:

11/4
11/11
11/18
11/25
11/30 Nov ending Weight: 232 (goal weight for November)

Exercise Goal: Work out without excuse every weekday at the gym. NO EXCUSES (I was good for a long time and then got sick, now getting back after a week and a half is going to be HARDER than if I had just taken the actual sick days UGH)

November Goal
 

My Goal for November is to lose 6 lbs. I have been walking 5 miles twice a week, was doing so much better at walking in the summer. I want to start a workout DVD for the weekends...any suggestions?


November SW: 181.0

Nov 2- 178.2 (-2.8)
Nov 9- 177.2 (-1.0)
Nov 16- 174.6 (-2.6)
Nov 23-
Nov 30-

Total pounds lost in November:

I don't know if I have a weight number I would like to see for November. I feel like when I set a number goal for the month, I never make it. But when I don't have a number, I do amazing.

But, I have been incredibly sedentary since it's gotten too cold for water sports. So I'm setting a goal of earning 50 activity points in November.

Last weigh in during October: 267.0

11/1: 267.0 (-0)
11/8: 265.4 (-1.6); 17 AP this week
11/15: 266.0 (+0.4) 5 AP this week
11/22: 15 AP points
11/29:

Total November loss: -1.2
Total November AP: 37 AP
Total WW loss: 33.0 lbs

I want to be below 170 by the end of November. I have been screwing around for 6 years, lose some gain some. I have not been able to get below 170 all this time.
Start weight 175.4
11/1:
11/8:
11/15:
11/22:
11/29:
Onward and downward!

NewMe, what kind of workout are you looking for? i really enjoy any of Sara Ivanhoe's Yoga DVD's. I personally like the 20 min makeover ones, which i think has been re-packaged into one DVD vs 5. PM me if you want me to link it to you.

count me in this month!

goal is to lose 8lbs
11/1: 280
11/8:
11/15:
11/22:
11/29:

other goals: walk at least 2x per week for 45 min; post here more often..i've been slacking lately.
Good luck all!

Will be nice to get this show on the road. Come on November 1!

One more day!

Goals

Weight: I would like lose 4lbs (didn't reach my Octobre goal)

November start weight: 153.2

Nov 1: -0.6 (152.6)
Nov 8:
Nov 15:
Nov 22:
Nov 29:

Final:

It has been awhile since I participated in one of these but here goes...lose 6lbs this month. Starting weight (as of Oct 30) 170.8

Nov 1:
Nov 8:
Nov 15:
Nov 22:
Nov 29:

Final:

Here we go!

November 1 start weight 246.2
Goal for Nov. 236

*sigh* this last week was a killer! Nothing going on until the end of the month thankfully!

hey everyone!

so this morning I saw 280, up a little from weigh in day. i'm not gonna lie though, i totally had a doughnut at a staff meeting yesterday. i'm ok with it. i dipped into my weekly points, but that's ok...no falling off the wagon!

Headed out to our brand new gym! This month has to see 12 lbs gone. My ticket moved up and I hate that!

Since I've made it to goal. I'm going to do some activity goals for this month. I'm hoping to do 25 activity points of work outs per week. This should be a challenge, because I'm also participating in National Novel Writing Month and am trying to write a 50,000 word novel in 30 days. I will have little time for much else besides work, writing and working out. It will be sweet.

Week 1 -
Week 2 -
Week 3 -
Week 4 -

Edit - I also don't want to go nuts on Thanksgiving. :)

I want to lose 5 pounds in November

I always have trouble with the activity points! I am not sure how accurate I am. Supposedly an hour on the treadmill/bike is 13 points. That sounds high to me.

I totally plan to go nuts on thanksgiving! But only that one day. Not the whole week!

I need to do 10 a month to hit 100 by the end of January (my one year WW anniversary). It is going to be a tough push, but I SOOO want this!

November start Weight: 246.2

11/3:245.4
11/11
11/18
11/25
11/30

Great loss, lioness

Thanks! Need to have an average of .5 a day to hit my very high 14 lb goal....which I need to do to stay on track for 100 lbs on ove year.....

I already expect not to make it, but I am sure the **** going to try!

:carrot: 194.2

Still no TOM but took a pregnancy test in case. Not pregnant, just what I thought cause we aren't trying for a couple of years, but just in case.

Phew, it must be stress and diet change.

:carrot: great job! I love the idea of setting other goals when at goal!

So I sneaked a peak at the scale this morning (a habit I am TRYING to break)

And the week long celebration festival is finally wooshing off. LOL. YAY.

hey all! I NEED to get better about posting here, more than I am now. It helps me feel connected and accountable. most of my other friends are in the normal to thin range, so having a community of folks who "get" the day to day struggles is comforting, and seeing success from everyone is inspiring. I made this a part of my goals for the month, and I need to stick to it!

Lioness, yay for wooshes! fingers crossed for January :)

Juvenile, this is a great idea.

Congrats Driven :) awesome loss!

I recently changed my weigh in day from Tuesday to Friday, so I have a bit of a long week. I can do wayyy too much damage on a weekend, that will show up on Tuesday. Is that cheating?

I need some accountability. I have been losing/gaining the same few pounds since July. I have not been able to get below 211.4. My November goal is to get into the single digits. I would be ecstatic with 209.9!

Nov 8:
Nov 15:
Nov 22:
Nov 29:

Yeah so much for a woosh. Here it is, right back on LOL. Love the scale. I REALLY have to focus on inches. Not lbs. Why is that SO difficult!

i'm not there yet with inches. i wish i had taken measurements and a proper before picture. how often do you measure yourself lioness?

No regular interval. Usually when I get annoyed with the scale lol. So..probably this weekend. Haha! And I really don't know total inches, what I know is all of my clothes are too big and the ones I had stashed for a skinnier day are fitting just fitting just fine. So that means I went from a 4x/26-28 to a 1x 18/20 since the end of January. And oddly from a size 9 shoe to an 8.

I wish I had taken a proper before picture as well.

Hoping to see a new low this Saturday! My weight is on the low end of my yo-yo lately, and I have two more days to get it lower. :)

Low end of the yoyo great visual!

I was checking out my chart online, and I am at the top. Every 5 week (on average) I stall, go up, woosh down. I was just in the stall/up portion. Today I am almost where I started my week, so fingers crossed I am on the way down!

Hi everyone -

Hope you all have a great month!! :hug:

Nov start weight - 148
Nov goal -140 (-8)

Nov 6 - (-2)
Nov 13 - (-2)
Nov 20 - (-2)
Nov 27 - (-3)

PA61, your numbers very high each month. Are you doing the regular PP+ or the Simply Filling? Just curious!

New low: 185.0! New commitment: try to walk for 45 minutes each day with my dog. It seems to be working. :)

Way to go! I am half looking forward/half dreading weigh in!

Yeah, Monday weigh in, I'm not too sure what will happen.

I have wondered to, PA, if you are doing something different than I am. You are losing quite a bit, what's your secret? (:

I just have been very strict with the program I guess. Just following the rules as written finally! I eat only things I enjoy which helps a lot and I do get plenty of exercise. I have made SO many excuses in the past and this time I decided that it would be my last time :)

194 this morning. Was completely on plan but had TOM. A little discouraged but maybe a woosh will come by next weigh in. I also lose a point at 192. It would be nice for that to happen next week.

Ugh! Only down .4 all week! I need to be at that a day to hit goal. So. Freaking. Annoying!

November start Weight: 246.2

11/3:245.4
11/11: 245
11/18
11/25
11/30

In the same boat, lioness.