Bacon

  • It's been 15 days that I've been doing weight watchers, and I'm finding that things I thought I wouldn't be able to eat are somewhat okay =)

    I truly love bacon...it's the fairy dust of the food world lol! I thought I wouldn't be able to eat it hardly at all, because hey, all that fat, all that grease, can't be good for you. I was happily surprised, however, that WalMart sells their pre-cooked Great Valu brand bacon, and 3 strips are only 2 points! Granted, it's not the thick cut, center section of bacon I really enjoy, but it satisfied my bacon craving without destroying my points for the day (cooked it with two eggs and a pinch of shredded cheddar for a delicious 7pt breakfast)

    What other foods suprise you in their point value?
  • I think I've been more surprised that I can eat pretty much any where and anything as long as I stay within my points. That has been awesome. I'm usually pretty busy - I work full time, long hours, and go to school full time - so I eat on the go a lot. I can swing by Taco Bell etc and I know what are smarter choices and what aren't. That's pretty awesome and it's worked well for me so far.
  • Mm, bacon. Every Sunday, we have a big breakfast at our house. No matter what else we make, I always have bacon. And I eat as much as I want, using my weekly points if need be, because that's the great thing about this plan, you can eat anything. (I think I had 8 pieces last weekend, yikes!).

    I don't have bacon every day, but I look forward to it every week and that helps keep me on plan.
  • I do find myself looking online at the nutrition facts for a lot of fast food places, just so I can make good choices if I do need to eat on the go =) Same for if we have dinner plans at a restaurant, I try and look at the menu ahead of time so I know what to expect and can make a healthier choice when I get there.

    This "diet" is so much more flexible than I originally thought...I actually don't consider a diet as much as I consider it a lifestyle change. Yea tracking points can be annoying sometimes, and I'm still trying to find an easier way to calculate the points for recipes (right now I go through the nutrition labels on everything, get the points for all the servings, and add them up, then divide that by the number of servings for the whole dish...I keep a notepad on my kitchen table so I can keep track of all the notes lol!), but overall I am super happy that I am not cutting out as much as what I thought I would have to, and I'm still losing a respectable amount of weight ^_^

    My breakfast right now is kinda slim....usually a banana and yogurt (2pts), or sometimes just the banana by itself. I'd like to eat a few more calories for that first meal, and thought about adjusting it to make 2 scrambled eggs with a pinch of cheese and 3 strips of bacon. When I added it together, it came to about 7 pts for breakfast, which is still small enough that I don't feel like I'm spending all my points early in the day, but gives me more sustenance so that I'm not quite so hungry so soon after eating.
  • Buffinlovin have you tried Greek yogurt? The nonfat ones come out to be either 3 or 4 points (depending on the brand - I think all Chobani's are 4) and they are much more filling than a regular yogurt.

    I actually haven't been eating breakfast the past few days (I know, bad). But I find I am more able to control my eating habits in the morning than at night, so I like to leave a little wiggle room for those late night splurges.

    Speaking of which, last night I had some ice cream, which was only 3 points a serving! That surprised me a lot.
  • I actually do eat the Dannon Light n Fit Greek yogurt, and I was surprised when it was only 2 pts! They are filling, but I still find myself craving something *more* soon after. The Banana helps, but I think I'm craving something salty after the sweet banana and tangy yogurt, and I'm trying to think of a few breakfast ideas that I can interchange without using too many points so early on.

    I always keep the Weight Watchers ice cream sticks in my freezer! I love the Dulce de Leche and the tripe chocolate versions! OMG yummmm!! They are only 3 pts, also, and especially now that it's summer, it's nice to have a sweet cold treat at the end of the day. I'm also contemplating freezing melon, and letting that thaw a little during the day...I love melon thats really really cold, and I imagine that would also make a nice sweet treat, too!!