Hi! Hope you don't mind me starting this week's thread! I usually post and come back to edit later.
Breakfast
Fruity pancakes (1/3 cup ground oat flour, 1 tsp baking powder, 1 tsp cinnamon, 1 tsp vanilla extract, 3 egg whites, 1/2c mixture of unsweetened natural applesauce and pumpkin puree combined with 1/4 cup blueberries sprinkled in) topped with 1/4c greek yogurt, 2 tsp maple syrup and another 1/4 cup blueberries.
Lunch
Lazy chicken cordon bleu casserole (chicken on bottom, layered with ham, 2% swiss cheese then finally topped with breadcrumbs and sprayed with some olive oil/water mist.) Parmesan/sweet italian dressing roasted green beans and big spinach salad on the side. (Originally was for dinner but found out BF was leaving early for bowling league so decided to make this for lunch instead.)
Snack
One piece Russell Stover dark chocolate covered coconut and one small piece of dark chocolate.
Dinner
Deli turkey with avocado slices and dijon mustard in whole wheat tortilla as a wrap, grilled on the skillet until avocado "melts." Carrots on the side with 1/4c. cottage cheese and dry ranch seasoning.
Dessert
One serving of strawberry "cheesecake" (24 crushed nilla wafers, SF vanilla pudding mixed with 1 1/3 c milk and 4 oz neufchatel cheese mixed in then about 1 cup strawberries sprinkled on top- makes about 6 servings in pie pan.)




so opted for green beans instead) with 1/4 cup cottage cheese, 1 heaping tbsp plain yogurt and approx. 2 tsp dry ranch seasoning for dipping.