Have any of you gone in and changed the allowed points for each day? Its in the settings if you use etools. I know its not best practice, but I am kind of interested to see what 2 points less a week would do. I would really like to see my average loss a week go from 1-1.5lbs to 2-2.5 lbs. It is still a healthy rate of loss, just not what my point value set by WW is giving me.
It is more of a calorie counting article, but still neat. Has weight loss and gain explained in a tidy little equation. http://voices.yahoo.com/simple-math-...217.html?cat=5
