myfavisblue keep strong for that saturday weigh in you can do it!
LittleKiwi welcome! so glad you can join us
It is always so exciting when you start and to keep the resolve not to let those small temptations get in the way of the bigger goal.
Well chickies I went to the gym today and my legs just screamed at me...yelling what are you doing we are too tired to play with the elliptical machine today. Well today was one of the few times I gave in and did not make my 60 min and only went 50. I just ran out of steam, so I need to examine why I lost energy like that. I am thinking I did not eat great at lunch (went out with my mom and had 1/2 BLT and a few tator totds) when I should have had some fruit and nuts...tomorrow will be better