Feeling a Disconnect This Week

  • Not sure what's going on with me this week and half of last week! My b-day was last week so i did go out a couple of times including this past Saturday. I hit my 5% over a week ago but feel my weight is back up. I'm tracking everything but feel all foods don't count the same even though i'm within my range. Haven't even used all my weeklies! Just don't feel like i'm doing that well, even said last night to my bf that i feel i'm doing terrible and he said i was nuts because he's seen what i've been eating and it's not bad at all. Maybe it's because i didn't go weigh in last weekend? Maybe that's it, or that i'm also suppose to get Tom any minute. Just a weird feeling. I desperately want to get going downward again as i'm going on vacation in 6 weeks
  • I felt the same last week. I went on a mini vacation and just felt like I couldn't get back into the swing of things. But so far this week I'm doing well. Just got to stick with it! Last week was also TOM for me too-which always throws me off my game!
  • I felt the same way last week too, I am not sure why. I just felt blah and didn't care one way or other.
    But you can do this and we are here to support you!