Thread Tools
Old 02-25-2012, 09:04 PM   #1  
Senior Member
Thread Starter
Micki k's Avatar
Join Date: Feb 2012
Posts: 167

S/C/G: 240/155/135

Height: 5'3"

Default Do you have a 'one bite' snack food?

I was bad for being a nibbler. One bite of this here, a bite off my kids plate, a spoonful of some leftover in the fridge, a couple of chips out of the bag, one spoon of ice cream. I think I was just looking for flavor. I just needed to taste something, but it all added up to alot of extra calories during the day. So I've started keeping grapes right at the front of my fridge, so when I open the door for something..theyre right there and they satisfy that need to nibble. Today I bought some fat free cottage cheese for the same purpose.
Is there something you keep around for a 'one bite' type snack?
Micki k is offline   Reply With Quote
Old 02-26-2012, 10:32 AM   #2  
girl disappearing
Tudor Rose's Avatar
Join Date: Aug 2009
Location: Ohio
Posts: 648

S/C/G: 311/239.2/195

Height: 5'5"


Different flavored rice cakes. Each one is only 1 pt.
Tudor Rose is offline   Reply With Quote
Old 02-26-2012, 09:20 PM   #3  
Join Date: Sep 2007
Location: Metro Atlanta
Posts: 65

S/C/G: 234/tracker/150

Height: 5' 4"


BLTS - Watch out for the Bites, Licks, Tastes, and Sips. Track them.

One bits - no - but I have almods at my desk at work. 12 = 2PP and is very filling. Also, if at night I have a few points left, I have a glass, or sometimes a half glass of FF milk.
FlygURL is offline   Reply With Quote

Related Topics
Thread Thread Starter Forum Replies Last Post
How would you define binging and how do you/did you binge? Nebuchadnezzar Weight Loss Support 18 10-19-2010 09:29 PM
Do you ever "forget" you are on a diet? doIlookfat? Weight Loss Support 20 04-02-2009 01:38 PM
Do you think... Wifey Weight Loss Support 13 08-31-2008 03:42 AM

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off

All times are GMT -4. The time now is 11:56 AM.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to and affiliated sites.
Copyright 2018 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.