February Goals
 

I know I am a little late, but February is here! It's a new month with new goals and positive vibes. Please join me!

Goals

Weight: I would like to lose 5lbs

CW: 205.5
End of Week 1: 204.1 (-1.4)
End of Week 2: 202.8 (-1.3)
End of Week 3: 202.6 (-.2)
End of Week 4: 200.6 (-2)

Final:

Pounds til lifetime:

Exercise: I may do a few workout sessions here and there, once or twice a week. I still want to wait til Onderland before the deliberate fitness piece.

Other: I would like to stay on plan the whole month of February. I would also like to strive to lose another point off my daily allotment.
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Mind if I join you?

Goals: I would like to lose 5 lbs this month.

CW: 257.2
End of Week 1: 256.2 (loss of 1 lb)
End of Week 2: : 253.4 (loss of 2.8 lbs)
End of Week 3: 252.8 (loss of 0.6 lbs)
End of Week 4:

Exercise: yoga once per week, couch to 5k - 3 times per week.(met week 1 and 2)
Other goal: only weigh in ONCE per week (failed week 1 and 2 :( )

Jen :)

Welcome Jen. How long have you been on ww? Your goals seem very much achievable. Can't wait to hear about your progress this month :)

I would like to lose 8 pounds this month!

CW: 228.8
End of Week 1: 226.4 (-2.4)
End of Week 2: 224.2 (-2.2)
End of Week 3: 222.4 (-1.8)
End of Week 4:

Exercise: 45 minutes of elliptical, 5x per week.

Other goals: Only spend half of my 49 weekly points because I've noticed that using them all makes a big difference in my weigh-ins.

Goals

Weight: Let's go another 5%, so ending up at about 162. (Gah, I'm so CLOSE! :dizzy:)

CW: 173 (2/1/12 was 171)

Exercise: Keep up with my physical therapy exercises. Keep up with pool-related activity at least 2x/wk. Slowing add back Zumba, but save Kickboxing for next month. Make sure to get in, at least, a long walk on my anniversary trip (wherever that may be, the SO is keeping it secret).

Other: Find out if I can buy kinesio tape in an actual store, and tape up my knee(s) when it/ they start to act up. Wean off tracking at myfitnesspal and start tracking on etools (but myfitness pal is so much easier! :\).

Driven - Hi! I have been doing WW since October. I don't attend meetings ( I don't like them) but I love the program and its working for me!

Jen

I want to lose 7lbs. I am going to only weigh twice this month. Once at the mid-point (14th) and once at the end (29th). I'm trying to break my scale obsession.

I will also work out more days this month than I don't (15 days minimum).

Hi Ladies!

I'm a 3FC Oldtimer who has fallen off the wagon with a bump and some scrapes. I had one of those AHA! moments the weekend before last and I'm back to WW to get back on track. Week 1 I'm down 7 pounds (which only illustrates how sloppy my eating habits have become...) Only 65 pounds to go!

For February:

• I'd like to lose 5%.
• I'd like my current pants to fit without deep knee bends to stretch them before I can go out in public.
• I'd like to be in the habit of walking at least 40 minutes at least 3 times a week.

My schedule makes a traditional WW meeting tough to commit to, so I'm hoping you guys will once again kick my butt and hold my hand as I take this journey one last time.

Baby steps...

For February I would like to:
Get out of the 140s and stay there.
Stay on track with my workout rotation.
Finish the last few workouts in the two rotations I abandoned within a week of completion therefore actually completing them.
Find a balance between my exercise and weekly points allowance so I'm eating just the right amount of weeklies to still lose and maintain my exercise level.

This month I would like to lose 5lbs and get into those clothes that are so close to fitting. Got a box of them
Change up my exercise routine and do more strength training vs cardio all the time.
Be better at tracking and no late night snacking

With the end of week 2 approaching, let's reflect on our successes for the week.

:carrot:

Also, it is never to late to set a goal for February. Weight Watchers makes our goals attainable and our positive attitudes help encourage others. :cheer3:

CW: 205.5
End of Week 1: 204.1 (-1.4)
End of Week 2: 202.8 (-1.3)
End of Week 3:
End of Week 4:

Pounds til lifetime: 39.9

I started back on the second week in the month, so I'm only doing 3 weeks, but I would like to lose 6 at the very minimum.

Starting: 242.6
End of Week 1: 240.2 (-2.4)
End of Week 2: 239.8 (-1.8)
End of Week 3:

73.6 pounds until goal.

This is a great thread!!! I wish I had seen it earlier this month!

My goals:

Weight -- I would like to get to 156, with an eye toward hitting 148 by May 1. That would get me to 40 lbs.


Starting:
2/3 -- 158.8
2/10 -- Missed WW due to injury (no driving)
2/17 --
2/24 --

Pounds til goal: 27

Exercise: Run/walk 50 mi

Other goal: Take my measurements ACCURATELY

Congrats everyone on your losses so far! We are doing great. I was really excited to see my loss this week as I have not lost more than a pound in a week in quite some time!

Jen