I blew it... - 3 Fat Chicks on a Diet Weight Loss Community

#1

mom2my3angels , 01-16-2012 12:05 AM

I just totally blew it this weekend...had my sister for the weekend and lots to do and just totally blew it all weekend...I know I have some AP's today for all the walking I did taking my sister shopping...but still

Tomorrow is a new day right

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#2

Lovely , 01-16-2012 12:09 AM

A couple days of poor choices won't put an end to your healthy choices... as long as you don't let them.

This moment is a new moment. And tomorrow is, indeed, a new day.

Brush it off, and back to plan. That's how those who make it to goal stay there.

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#3

osu2k1 , 01-16-2012 12:41 AM

I blew yesterday (70 pts)! I went through WPs and part of my APs! But it was a family member's b-day.

It was the only time I cheated all week.

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#4

Chele615 , 01-16-2012 12:08 PM

I think it's most important to be able to have those "blown" days and be able to pick right back up the next day and get right back into it. That is more of a sign of being on the right track since it is so much easier to blow it and then just continue making bad choices.

Start today anew and get right back on it!!!

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#5

LAgreeneyes , 01-16-2012 12:13 PM

Quote:

Originally Posted by Chele615

I think it's most important to be able to have those "blown" days and be able to pick right back up the next day and get right back into it. That is more of a sign of being on the right track since it is so much easier to blow it and then just continue making bad choices.

Start today anew and get right back on it!!!

Well said.

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#6

anga , 01-16-2012 02:11 PM

You stumble but you haven't fallen! That's what's important. :-)

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#7

mom2my3angels , 01-16-2012 06:09 PM

Thanks ladies...

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#8

sweetandspicy , 01-18-2012 01:59 PM

Just don't give up!!!

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#9

PEAKABOO , 01-18-2012 06:07 PM

If your not allowed to indulge once in a blue moon that how will we ever succeed? Its all good, there is the stirrup, get back on.

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#10

Neicy0909 , 01-18-2012 10:29 PM

I have my blew it times too the holidays were kind of hard for me but I picked right back up and kept going and you will too

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#11

Clara Cuppicake , 01-19-2012 01:25 AM

Don't give up, sunflower-lady

I have heard of people who found in the past that those little accidental splurges can kick-start your metabolism again and as long as you stay strong and stick to plan the rest of the week, you will still lose ^_^ Don't lose your mojo - just start a fresh and carry on.

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