I know I can do this with the help and support of all of you and I look forward to reading all the posts and suggestions by all the members.
Hope everyone has a fantastic day


BACK!!!
the same goes for you as well.
hope you reach your goals....and dont worry about having to start again, im starting again after a rather greedy festive period
xx
I too have been on almost most diets and realized this is the best diet out there...
peachyfuzz , 01-13-2012 05:14 PM
I wish you lots of luck on the WW plan!
it all can be quite confusing in the beginning but just move around the website and you will find all kinds of helpful information. I myself am not much of a cook so i don't follow recipes much, so basically i just calculate the food I eat. You absolutely do not have to use those extra weekly points and alot of people don't. I usually use them towards my after weigh in day to go towards a little something special, maybe dinner at a restaurant or a dessert.

and I hope you have a great first week.